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Stew and beans
Stew and beans

Before you jump to Stew and beans recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But occasionally the last thing you would like to do is make a whole meal for yourself and your family. Sometimes all you want is to go to the drive through and get home as soon as possible. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how you can eat healthy when you visit the drive through.

Visit a drive through at a place who has made it a practice to provide healthier options to people. Arby’s by way of example, does not serve burgers. Alternatively you’ll be able to select from roast beef sandwiches, salads, wraps as well as other healthier items. While Wendy’s has made hamburgers for decades, they also have quite a few other healthy options like salads, baked potatoes and chili. Not everything is McDonalds using its deep fried chicken parts and also other terribly unfit items.

Logic says that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. While this is usually recommended all you need to do is make a few good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let other people make your dinner. If you decide on healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to stew and beans recipe. You can cook stew and beans using 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Stew and beans:
  1. Take Beans
  2. You need parboiled Beef
  3. You need Groundnut oil
  4. Provide Maggi
  5. Provide Salt
  6. Get Tomato
  7. Get Pepper
  8. Prepare Onions
  9. Take Crayfish
  10. Get Salt
Steps to make Stew and beans:
  1. Rinse and boil beans until very soft and water dried and set aside
  2. Blend the tomato, pepper and onions and fry in heated oil
  3. Add the parboiled beef and little stock
  4. Season with maggi and salt
  5. Add crayfish and let it fry for some time
  6. Serve with the beans

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