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Before you jump to Kerala Fish Curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is actually very true. Now and then, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from guilt about slipping on your diet. This is because most well-known fast food restaurants around are trying to “healthy up” their selections. Here is the way to find healthy food choices at the drive through.
Go for the side dishes. It wasn’t that long ago that French Fries were your only side dish selection at a restaurant. Now virtually all of the popular fast food places have widened their menus. Now you can get several different salads. You may also select Chili. You could possibly get baked potatoes. You can get fruit. There are a lot of options that don’t involve eating one thing deep fried. When selecting your supper from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll maintain your calorie and fatty food count lower and escape dedication.
Basic sense states that the proper way to lose fat and get healthy is to ban fast food from your diet completely. While this is usually a good idea all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have another person do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to kerala fish curry recipe. You can have kerala fish curry using 14 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Kerala Fish Curry:
- Get 1 Whole fish
- Take 1/2 cup grated coconut
- Get 4 cloves garlic
- Provide 1 inch ginger
- You need 1 1/2 tsp Chilli powder
- Get 1 tsp Coriander powder
- Take to taste salt
- You need 1/2 tsp Turmeric powder
- Provide Kudampuli or tamarind juice lemon size
- Take 1 medium little ripe mango
- Use leaves Curry
- Use 3 Green chilies
- Take Coconut oil or normal oil
- You need 1 Cup water
Instructions to make Kerala Fish Curry:
- Wash and clean Fish keep aside. In a mixer add coconut,ginger garlic,chilli powder, turmeric powder,coriander powder salt few curry leaves add little water and make a smooth paste.
- In a pan add coconut oil add some curry leaves and then add the paste and sauté for while. Just keep adding water little by little and cook for while. You can adjust the spices again and salt here.
- Once you see the oil on top add the Tamarind or kudampuli and bring to boil when you taste it will be little sour and tangy. That’s when add the fish and mango and cover cook till fish is done. Garnish with some curry leaves and chillies and few drops coconut oil and cover and keep it close till you serve.
- So all that flavors get steep into fish and curry serve hot with rice.
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