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Before you jump to Broccoli, Mushroom, Potato, Peas & Chickpea Curry (Vegan/Veg) recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is literally very true. But occasionally the last thing you wish to do is put together a whole supper for yourself and your family. Once in a while you just want to check out the drive through while you are on your way home and complete the day. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants around are trying to “healthy up” their menus. Here’s how you’ll be able to eat healthfully while you are at a fast food place.
Choose the drive through depending on if it has better options available. Arby’s as an example, is void of burgers. Alternatively you can choose from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, whilst no stranger to the hamburger, additionally includes plenty of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food spots are as unhealthy as McDonalds with its deep fried everything.
Basic logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good plan but if you make beneficial choices, there is not any reason you can’t visit your drive through from time to time. Sometimes the best thing is to let someone else produce your dinner. If you ultimately choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to broccoli, mushroom, potato, peas & chickpea curry (vegan/veg) recipe. To make broccoli, mushroom, potato, peas & chickpea curry (vegan/veg) you need 28 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Broccoli, Mushroom, Potato, Peas & Chickpea Curry (Vegan/Veg):
- Take 140 mls Coconut Milk
- Use 500 mls Vegetable stock
- Provide 1/2-1 Can Chickpeas
- Prepare 3 Potatoes (cut into thick chunks)
- You need 2 Cups Broccoli (chopped)
- Use 2 Cups Button Mushrooms
- Take 75 gms Fresh or Frozen Peas
- You need 1 long Sweet Pepper (grated or finely chopped)
- You need 1 Medium Onion
- Use 2 Garlic Cloves (crushed)
- Provide 1 tbs Ginger (grated)
- Get 1 tsp Mustard Oil
- Provide 1 tbs Olive Oil
- Use The Spices
- Use 4 Cardamom pods
- Get 4 Cloves
- You need 2 Bay Leaves
- Provide 2 Star Anise
- Get 1 Cinnamon Stick
- Provide 1 tsb Garam Masala
- Provide 1 tsb Ground Corriander
- Use 1 tsp Ground Cumin
- Get 1 tsp Ground Tumeric Powder
- Prepare 1 tsp Sweet Pepper Powder
- Take 1/4 tsp Hot Pepper Powder
- Get Garnish
- Use Chopped Corriander
- Prepare 1 tbs Coconut Yoghurt
Steps to make Broccoli, Mushroom, Potato, Peas & Chickpea Curry (Vegan/Veg):
- Heat Mustard and Olive Oil
- Add Onion, garlic, ginger, yellow pepper & saute for approx 10mins
- Add spices and fry until fragrant (Approx 1 minute)
- Add Potato, Mushrooms and fry (Approx 2 minutes)
- Add Chickpeas & Broccoli
- Add Vegetable Stock, Peas & Coconut Milk. Bring to boil and turn down to simmer until potatoes cooked through
- Serve with chopped Corriander and coconut yoghurt
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