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Beef Stew
Beef Stew

Before you jump to Beef Stew recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. There’s some value to this. From time to time, though, the last thing you need is to have to prepare meals from scratch. Sometimes all you really want is to go to the drive through and get home as soon as possible. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet program? You are capable of doing this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how one can find healthy food choices at the drive through.

Select a drive through for a restaurant that is known for catering to people with healthy palates. Arby’s for example, is void of burgers. Instead, your selections include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, not surprisingly, is known for its square burgers, even so the menu there has a bundle of wholesome choices like salad, potatoes and chili. Not many fast food locations are as unhealthy as McDonalds with its deep fried everything.

Fundamental logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet altogether. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just what you require. If you decide on healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to beef stew recipe. To make beef stew you need 11 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Beef Stew:
  1. Get 2 kg beef
  2. Provide 1/2 kg shombo
  3. Use 1/2 kg tatashe
  4. You need 1/4 kg fresh pepper
  5. Use 9 large onion bulb
  6. Take 4 ginger
  7. Take 10 cube knorr
  8. You need 1 kg big fresh tomatoes
  9. Take 8 clove garlic
  10. Get 3 cups vegetable oil
  11. Prepare to taste salt
Steps to make Beef Stew:
  1. Wash beef well and put in clean pot,add salt, 1 knorr and little of the chop onion, garlic, ginger and pepper and heat for 15min or till the meat is tender
  2. Wash onions, slice one and set aside and the other keep it aside for blending; wash tomatoes, pepper, tatashe, shombo, garlic and ginger then blend make sure to add the remaining onions; i love my tomatoes roughly blended
  3. Get another clean pot place on heat add vegetable oil after 2 min fry the beef till it fried; i like mine not too dry, then add onion and all the blended ingredient allow for 10min or there about
  4. Do not stir until water dries up, stir continuously till the sour taste is gone; then add salt, knorr cube and any other spice of your choice;
  5. Add the meat stock if there is still any left and allow is simmer on low heat for 5 to 7 minutes, turn off heat and serve with boiled rice

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