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Beef stew
Beef stew

Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Just about every single article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. But sometimes the last thing you wish to do is put together a whole dinner for yourself and your family. Sometimes just about all you want is to go to the drive through and get home as quickly as possible. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how one can find healthy food at the drive through.

Milk, juice as well as water are the best options for beverages. Choosing a large softdrink as your beverage contributes hundreds of unhealthy calories to your meal. A single serving of soda is commonly thought to be eight ounces. That helping can contain lots of spoonfuls of sugar along with at least a hundred calories. Most fast food carbonated drinks are no less than twenty ounces large. It is frequently at least 30 ounces. This ensures that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and also milk, conversely, are far better choices.

Basic reason states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good idea but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. At times what you need most is just to have another person do the cooking. If you ultimately choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to beef stew recipe. You can have beef stew using 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Beef stew:
  1. Get 5 Potatoes
  2. Take 1 kg Meat
  3. You need 1 big onion
  4. Get 3 big Tomatoes
  5. Take 1 Capsicum
  6. Prepare Salt
  7. Provide Garlic
  8. Get Corriander
  9. Provide Curry powder
  10. Use Grated carrots
  11. Prepare Vegetable oil
Instructions to make Beef stew:
  1. Cook your meat until it's tender
  2. Cut your onions and crush your garlic and cut your tomatoes into cubes
  3. Put your pan/sufuria on your cooker add small quantity of cooking oil and onions,cook your onions until it's Golden brown then add your tomatoes
  4. Put your potatoes which was chopped into small pieces in your tomatoe paste ain the cooking pan and leave it to cook for a while then add your meat
  5. Add your chopped capcicum and grated carrots and salt to taste

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