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Before you jump to Zucchini Squash Bake recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Consuming Apples Is Good.
On TV and in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? This is something that many people live by and they also make sure their children are eating at least one apple a day. You will even find that individuals in other country’s also adhere to this simple rule and they do not even know why. In our research we have found out why you are told to eat an apple a day and we will be discussing that with you here.
You’ve always been told to make certain that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. You will find that the vitamins and minerals that you will see in apples can be quite beneficial for your health.. Apples consist of, manganese, phosphorus and calcium and all are generally good for your health, but there are also many more healthy minerals in apples. Needless to say vitamins are in addition extremely important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
I really hope I have revealed some information that defined why apples are so good. One thing you should realize is that we only covered some of the benefits of eating apples. If you look and ask around, you’ll come to see that the benefits can seem to be limitless. So do yourself a favor and pick up some apples the very next time you go to supermarkets. You will notice that your overall health may significantly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to zucchini squash bake recipe. You can have zucchini squash bake using 8 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Zucchini Squash Bake:
- Prepare 1 lb zucchini
- Provide 1 lb squash
- Use 1/4 each sliced yellow onion (if desired)
- Get 1/4 cup olive oil
- You need 1/2 cup grated parmesan cheese
- You need 1/3 cup bread crumbs
- Get 1/2 tsp salt
- Prepare 1/4 tsp ground black pepper
Instructions to make Zucchini Squash Bake:
- Preheat oven to 350°F
- Slice zucchini Squash and onion and place in 8x8 baking dish
- Add olive oil and toss to coat evenly
- Combine dry ingredients in separate bowl and mix well
- Spread evenly over top of vegetables.
- Cover with aluminum foil and bake for 30 minutes.
- Remove foil and bake for additional 5 minutes
- Remove from oven and serve
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