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Before you jump to Beef Ribs recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good For Your Health.
On TV and in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? Many men and women have lived with this school of thought for many years, and they also pass this on to their children. You will even find that men and women in other country’s also stick to this simple rule and they do not even know why. You will be delighted to know that we have carried out a little research, and we are going to explain to you why this is regarded as a miracle fruit.
I am sure you have heard of Cornell University, well they did their own study on how apples can benefit a persons brain. They found that one of the components in apples known as quercetin, has actually been proven to help you to protect brain cells. And naturally thanks to this component in apples, they’re able to in fact reduce Alzheimer’s symptoms.
I hope I have revealed some information that revealed why apples are so good for you. One thing you should recognize is that we only covered a handful of the benefits of eating apples. All the benefits would take us too long to include in this write-up, but the information is out there. So do yourself a favor and purchase some apples when you go to supermarkets. You will see that your overall health could tremendously be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to beef ribs recipe. To make beef ribs you only need 23 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Beef Ribs:
- Prepare Ribs
- Prepare 4 pounds beef ribs
- You need 2 teaspoons granulated garlic powder
- Take 2 teaspoons granulated onion powder
- Provide 1-1/2 salt
- Get 1 teaspoon ground black pepper
- Provide 3 cups beef broth
- Get 1 cup soft margarine
- Prepare Gravy
- You need 1-1/2 cup beef broth
- Use 1 cup all purpose flour
- Use 3 ribs/stalks celery
- Use 2 small white onions
- You need Rice
- Use 2-1/2 cups water
- Provide 2 tablespoons butter
- Take 8 ounces envelope of coconut ginger rice by Vigo
- Take Vegetables
- Take 1 pound mixed vegetables see types below
- Take 1/2 cup beef broth
- Provide As needed salt
- You need As needed granulated garlic powder
- Get 1 tablespoon butter
Instructions to make Beef Ribs:
- Mixed vegetables, yellow and orange carrot, broccoli and cauliflower. Preheat oven 400 degrees Fahrenheit. Wash the ribs for bone splinters. The separate the ribs.
- Season the ribs. Heat the roaster. Add the sliced celery and onions. Add the ribs on top of the vegetables and add the broth. Slather the top of ribs with the softened margarine.
- Cook the rice per instructions on your envelope. Cook the vegetables till liquids are reduced.
- Cook the ribs in the oven for 45 minutes. Remove the ribs add the flour. Wisk well.
- Keep whisking till smooth add the rest of the broth. Add the beef ribs back into the gravy.
- Serve I hope you enjoy. I used the gravy with the spoon bread.
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