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Nessa's Homemade Corn and Spinach Meatloaf
Nessa's Homemade Corn and Spinach Meatloaf

Before you jump to Nessa's Homemade Corn and Spinach Meatloaf recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. But occasionally the last thing you want to do is make a whole meal for yourself and your family. Sometimes all you want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. This is because many of the well-known fast food restaurants out there are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully when you’re at a fast food place.

Milk, juice and water will be the best selections for beverages. Drinking a large soft drink allows hundreds of empty fat laden calories into your diet. Usually just one helping of soft drinks should be eight ounces big. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food soft drinks are a minimum of twenty ounces huge. Usually, though, they are 30 ounces. This implies that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, conversely, are much better choices.

Standard logic tells us that one sure way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make great choices, there is no reason you can’t visit your drive through from time to time. Sometimes the best thing is to let someone else produce your dinner. When you want healthful menu items, you do not have to feel terrible about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to nessa's homemade corn and spinach meatloaf recipe. To make nessa's homemade corn and spinach meatloaf you need 16 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Nessa's Homemade Corn and Spinach Meatloaf:
  1. You need 1 pound ground beef
  2. Provide 1 cup spinach canned or raw
  3. Provide 1 box stuffing mix
  4. You need 1 cup corn
  5. Get 1 green onion chopped
  6. Provide 1 yellow onion chopped
  7. Get 1 egg
  8. You need 1 packet lipton onion soup mix
  9. Use 1/2 cup ketchup
  10. Prepare 1/2 cup bbq sauce
  11. Take Salt
  12. Take Pepper
  13. Take Garlic salt
  14. Provide Onion powder
  15. Provide Black garlic
  16. Use Optional: bacon, tater tots, or any other topping you like
Instructions to make Nessa's Homemade Corn and Spinach Meatloaf:
  1. Preheat oven to 450°. Place raw ground beef in large mixing bowl. Add All other ingredients and combine until well blended.
  2. Roll mixture into a giant ball and transfer to baking sheet or pan. Shape into loaf.
  3. Top with a drizzle coat of ketchup and bbq sauce before baking.
  4. I occasionally line the top of this with tater tots in rows, on top of the sauce. I didnt have any tots this time though! My father always put bacon and tots on top of his!
  5. This meatloaf is always yummy with mashed potatoes. It also goes Perfect with My Cornbread recipe above! *(and you can use the rest of the can of corn you opened to make the meatloaf!)

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