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Turkish Savory Pastry with spinach, red pepper and cheese
Turkish Savory Pastry with spinach, red pepper and cheese

Before you jump to Turkish Savory Pastry with spinach, red pepper and cheese recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Just about every single article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good information. But sometimes the last thing you want to do is prepare a whole supper for yourself and your family. Once in a while you just want to visit the drive through when you are on your way home and finish the day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food place.

Aim toward the side dishes. Not so long ago, the only real side dish item offered by a fast food restaurant was French fries. Now lots of the fast food menus have been widened a great deal. Now quite a few of them offer you salads. You can also choose Chili. You may purchase a baked potato. Fruit is usually offered. There are a lot of options that don’t require eating one thing deep fried. When you buy your dinner through a drive through window, opt for side dishes instead of just grabbing something premade. This makes it possible for you to keep your calorie count low and reduce your fat intake.

Common logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have somebody else do the cooking. When you select healthy menu items, you do not have to feel bad about visiting the drive through.

We hope you got insight from reading it, now let’s go back to turkish savory pastry with spinach, red pepper and cheese recipe. You can cook turkish savory pastry with spinach, red pepper and cheese using 17 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Turkish Savory Pastry with spinach, red pepper and cheese:
  1. Provide 10-20 baby spinach leaves
  2. You need 1 tea spoon salt
  3. Provide 1 cup crumble feta cheese
  4. Take 1/2 cup green onions,/optional
  5. Prepare 1/2 tsp grated ginger/optional
  6. Provide for the Dough:
  7. You need 1 stick melted butter,(cooled down)
  8. Provide 4 oz vegetable oil
  9. Take 1 egg
  10. Take 3 tbl spoon plain yogurt
  11. Prepare 1 tsp salt
  12. Prepare 1,5 tsp baking powder
  13. Take 1 cup corn flour
  14. You need 2 cup wheat flour
  15. You need for the topping:
  16. Get 1 yolk beaten
  17. Use sesame and /or nigella seeds to decorate
Instructions to make Turkish Savory Pastry with spinach, red pepper and cheese:
  1. Preheat oven to 375F. cut spinach,kale red pepper,in a bowl sprinkle 1 tsp salt, few mints later get rid of excess water by squeezing.
  2. Add crumbled feta cheese to veggies,
  3. In another large bowl start making dough by mixing butter,egg,corn flour,baking powder, vegetable oil,salt, yogurt,
  4. Mixing and slowly adding wheat flour until dough reaches consistency of a soft dough.
  5. You will add dough cheese mixture,folding couple of times.
  6. Take a small mandarin size dough, make kind of half moon or oval shape,put on a baking tray covered baking paper. brush shaped dough with beaten egg yolk and sprinkle some sesame and nigella seeds.bake about 30 minutes.

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