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Before you jump to Brinjal Masala Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is really very good advice. Occasionally, though, the last thing you choose is to have to cook a meal from scratch. Sometimes you just want to reach the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from guilt about slipping on your diet. You are capable of doing this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how you can eat healthfully when you hit the drive through.
Milk, juice as well as water will be the best selections for beverages. Choosing a large soft drink as your beverage gives hundreds of unhealthy calories to your meal. Usually an individual portion of soda pop is only eight ounces big. That serving normally contains at the very least a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is typically a minimum of twenty ounces. Thirty ounces, however, is much more common. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to select milk, juice or perhaps regular water.
Traditional logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. Every now and then, permitting someone else cook dinner is just what you require. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to brinjal masala curry recipe. To make brinjal masala curry you only need 13 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Brinjal Masala Curry:
- Get 1/2 kg baby brinjal
- You need 1 onion (chopped)
- Provide 2 tomato (chopped) make a puree
- Take 1 tbsp green chilli, garlic and ginger paste
- You need 1/2 tsp turmeric powder
- Take 1 tbsp red chilli powder
- Use 1 tbsp sambar powder
- You need 1 pinch hing
- Get For tempering
- Use 1 tsp mustard seeds
- Prepare leaves Few curry
- Get to taste Salt
- Take 2 tbsp oil
Steps to make Brinjal Masala Curry:
- Wash brinjal properly and cut into half. Marinate brinjal with turmeric powder and salt. Keep aside
- Heat oil in kadai add 1 tbsp oil and fry brinjal till light brown in color. Once it is done and keep a side.
- In the same Kadai. Add little oil and fry chopped onion till it become light brown in color. Add turmeric powder, red chilli powder and cumin powder. Fry for few minutes.
- Add ginger garlic paste. Saute it for few minutes.
- Then add coconut paste. Saute it for few minutes. Add water as needed. Cook till it become gravy. Once it is done.
- Transfer to a serving plate. Ready to serve….with steam rice and chapati
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