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Before you jump to Crockpot Coconut Curry recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good For Your Health.
Every person has heard the saying “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. This is a thing that many individuals live by and they also make certain their children are eating at least one apple a day. This concept is known all over the world and people just take it as fact without knowing if this is really true. In our research we have found out why you are told to eat an apple a day and we’ll be discussing that with you here.
While everyone knows that eating plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? Well lets check out the vitamins and minerals which you can find in just one apple. On the subject of the actual minerals that are in apples you will find, potassium, calcium and zinc just to name a few. Naturally vitamins are in addition extremely important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
And now you know why people tell you that you should eat an apple every day. The one thing you should recognize is that we only covered a portion of the benefits of eating apples. Every one of the benefits would take us to much time to include in this post, but the information is out there. When you go shopping again, be sure to pick up a number of apples, their in the produce department. These apples can wind up helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to crockpot coconut curry recipe. To cook crockpot coconut curry you need 23 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Crockpot Coconut Curry:
- You need 1-2 tablespoons olive oil
- Use 1 tsp Minced garlic (paste)
- You need 2 tbsp minced ginger
- Prepare 1-3 tbsps Red curry paste (depends on heat preference)
- Take 1 tsp Salt
- You need 1 tsp Pepper
- Prepare 1 tsp Paprika
- You need 1 tsp Cayenne
- Prepare 1-2 tbsps Turmeric
- You need 2-3 tbsps Brown sugar
- Use 1 tsp Onion powder
- Take 1 tsp soy sauce
- Take 1 tsp Worchestor
- Prepare Sweet basil
- Provide Cilantro
- Provide Green onion
- Get 1/3 yellow onion
- Provide 2 sweet potatoes
- Prepare 1 can coconut milk
- Prepare 1 cup vegetable broth (or water and add vegan bel bouillon)
- You need Cashews (optional)
- Get Egg (optional)
- Get Lime
Steps to make Crockpot Coconut Curry:
- While you chop your onions and skin your sweet potatoes, add some olive oil to your crockpot and turn it on high. Add minced ginger, garlic, and red curry to the pot as well as you yellow onion. Add you spices next and stir (salt, pepper, brown sugar, tumeric, cayenne, paprika, optional curry powder)
- Once your seasonings are stirred into the onion add the worcheshire and soy sauce (or you can use fish sauce) and mix. Add small chopped sweet potatoes and some chopped basil and cover for 90 minutes.
- After the first 90 minutes. Add your coconut milk, vegetable broth and some cilantro and green onion (save the rest for garnish). Cook for another 90 minutes, sweet potatoes should be easy to cut.
- After the second round of 90 minutes you can add any of the following: canned chickpeas, raw shrimp, cooked chicken, etc. cook jasmine rice with sesame oil or any other vegetables or sides you want to have with the dish. Garnish with cashews, cilantro, green onion. You can even add an egg! Add sliced lime to the plate for squeezing and serve.
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