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Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Sometimes, though, the last thing you need is to have to prepare meals from scratch. Once in a while you just want to check out the drive through when you are on your way home and end the day. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants around are trying to “healthy up” their choices. Here is how you can find healthy food choices at the drive through.
Select water, juice or perhaps milk as a drink. When you sip a big soft drink you are putting too much empty calories to your day. Usually a single serving of soda is only eight ounces big. That serving may contain many spoonfuls of sugar along with at least a hundred calories. Most fast food carbonated drinks are at least twenty ounces large. It is usually at least 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices as well as plain water are more healthy options.
Simple reason states that the best way to lose fat and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make good choices, there is no reason you can’t visit your drive through once in a while. Sometimes the best thing is to let another person make your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to chicken curry recipe. To cook chicken curry you only need 26 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Chicken Curry:
- Use For Marination
- You need 500 gm chicken
- Provide 1 tsp turmeric powder
- Use 1 tsp chilli powder
- Get 2 tsp ginger garlic paste
- Use To taste salt
- Provide 2 tsp fresh curd
- Get 2 tsp mustard oil
- You need For Curry
- Provide 2-3 tbsp mustard oil
- Get 1 tsp sugar
- Provide 1 bay leaf
- You need 1 inch cinnamon
- You need 2-3 green cardamoms
- Provide 3-4 cloves
- Take 2 onions chopped
- Use 1 tomato chopped
- You need 2 green chillies slit
- Prepare 1 tsp red chilli powder
- Use 1/4 tsp turmeric powder
- Get 2 tbsp ginger garlic paste
- You need 1 tbsp onion paste
- You need To taste salt
- Prepare 2 tsp meat masala powder
- Get 1 tsp garam masala powder
- Provide 2 tsp chopped coriander leaves
Steps to make Chicken Curry:
- Wash chicken pieces properly and marinate with salt, turmeric powder, chilli powder, ginger garlic paste, mustard oil and curd. Set aside for one hour.
- Heat oil in a cooking pot and add sugar. When sugar starts to caramelize add bay leaf, cinnamon, green cardamom, cloves and saute for a minute.
- Add in chopped onion and fry till golden brown. Add red chilli powder, turmeric powder, onion paste, ginger garlic paste and salt. Saute well for a couple of minutes. Add meat masala powder and cook till oil starts to leave the sides.
- Add chopped tomato and green chillies. Cook till tomato turns soft.
- Now add the marinated chicken pieces and mix properly so that the chicken pieces are well coated with the masala mix. Cover and cook for 10 minutes. Give it an occasional stir in between to avoid the masala sticking to the bottom of the pot.
- Next add water (preferably hot water) as required and stir once. Cover and cook on a medium flame for about 20 minutes or until chicken is tender.
- Open the lid and stir. Add garam masala powder and coriander leaves. Cover and switch off the flame.
- Serve chicken curry hot with fluffy white rice.
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