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Panang beef or beef in red curry peanuts sauce
Panang beef or beef in red curry peanuts sauce

Before you jump to Panang beef or beef in red curry peanuts sauce recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is literally very true. But occasionally the last thing you want to do is put together a whole dinner for yourself and your family. Sometimes you just would like to hit the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. This can be done because lots of the popular fast food destinations are attempting to make their menus healthier now. Here’s how it is possible to eat healthfully when you’re at a fast food spot.

Choose your drive through based on whether it has healthier options available. Arby’s for example, is void of burgers. Alternatively you can pick from roast beef sandwiches, salads, wraps and various healthier items. While Wendy’s has offered hamburgers for decades, they also have plenty of other healthy options like salads, baked potatoes and chili. Not every thing is McDonalds using its deep fried chicken parts and also other terribly bad items.

Logic says that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let someone else create your dinner. If you choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to panang beef or beef in red curry peanuts sauce recipe. To make panang beef or beef in red curry peanuts sauce you only need 1 ingredients and 1 steps. Here is how you do it.

The ingredients needed to make Panang beef or beef in red curry peanuts sauce:
  1. You need 350 grams of slices beef, 1 tb spoon of Panang curry paste, 10 of small thai eggplant, 2 slices of chillies remove seeds, 1 c of coconut milk and 1c of coconut cream, 1/2 c of chopped roasted peanuts, 1tb spoon of brown sugar, 1 / 2 tb spoon of fish sauce and 1/2ts
Steps to make Panang beef or beef in red curry peanuts sauce:
  1. In the heating deep frying pan and oil and fry curry paste till the oil trun redish colour add coconut cream stir till the red oil reach the surface of coconut add beef keep stirring till the beef is cook add chopped peanuts keep stirring for 10 minutes then pour in the coconut milk, eggplants and chillies keep stirring gently add brown sugar beef stock powder and fish sauce let boil and cover for 20 minutes. Served with rice.

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