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Oven BBQ Chicken Breasts
Oven BBQ Chicken Breasts

Before you jump to Oven BBQ Chicken Breasts recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. There’s some value to that. Now and then, though, you absolutely do not want to make a full meal for your family or even just for yourself. Once in a while you only want to pay a visit to the drive through while you are on your way home and complete the day. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants out there are trying to “healthy up” their choices. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.

Your beverage should be water or juice or milk. Choosing a big soda as your beverage contributes hundreds of unhealthy calories to your meal. One portion of pop is eight oz.. That serving usually is made up of at least a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is typically a minimum of twenty ounces. Generally, however, they’re 30 ounces. This implies that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are more healthy choices.

Common logic tells us that one sure way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, allowing someone else cook dinner is just what you need. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!

We hope you got benefit from reading it, now let’s go back to oven bbq chicken breasts recipe. To cook oven bbq chicken breasts you only need 2 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Oven BBQ Chicken Breasts:
  1. Use 3/4 cup Barbecue Sauce
  2. Get 6 Small boneless skinless chicken breasts (1-1/2 lb.)-I just used 3 chicken breasts
Steps to make Oven BBQ Chicken Breasts:
  1. Heat oven to 375°F.
  2. Pour barbecue sauce over chicken in 13x9-inch baking dish sprayed with cooking spray.
  3. Bake 25 min. or until chicken is done (165ºF).

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