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Before you jump to Beef Stir-fry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is certainly good advice. Once in a while, though, you absolutely do not want to make a full meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through while you are on your way home and end the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. This may be possible because an abundance of the popular fast food destinations making the effort to make their menus healthy now. Here is the way to eat healthy and balanced when you visit the drive through.
Pick water, juice or perhaps milk as a beverage. Choosing a huge soda as your beverage contributes hundreds of poor calories to your meal. One serving of soda pop is eight oz.. That helping may contain lots of spoonfuls of sugar along with at least a hundred calories. Most fast food soda sizes start at twenty ounces. It is usually no less than 30 ounces. This means that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice or perhaps regular water.
Standard logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there is no reason you can’t visit your drive through once in a while. Sometimes the best thing is to let other people make your dinner. If you ultimately choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to beef stir-fry recipe. To cook beef stir-fry you need 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Beef Stir-fry:
- Use 1 lb beef, sliced
- Use Bell peppers
- Take 3 tbsps less sodium soy sauce
- Take Minced garlic
- You need Sliced onions
- Take Olive oil
Steps to make Beef Stir-fry:
- Saute minced garlic and onions with oil
- Add beef, cook for 15mins
- Add soy sauce and bell peppers
- Simmer for 5 minutes and serve!
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