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Before you jump to Chilli Chicken recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost each and every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. But occasionally the last thing you wish to do is make a whole dinner for yourself and your family. Once in a while you just want to visit the drive through while you’re on your way home and end the day. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their selections. Here is the way to eat healthfully when you hit the drive through.
Aim for the side dishes. It wasn’t that long ago that all you could get at a fast food cafe was French Fries. Today the majority of the most popular fast food franchises have enhanced their choices. There are many salads available today. Chili can be another selection. You could possibly get baked potatoes. Fruit is generally available. There are a lot of options that don’t require eating one thing deep fried. When you buy your meal through a drive through window, select side dishes instead of just grabbing something premade. You’ll keep calorie and fatty food count very low and stay away from dedication.
Common logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Often what you need most is just to have another person do the cooking. If you decide on healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to chilli chicken recipe. To make chilli chicken you need 16 ingredients and 19 steps. Here is how you cook that.
The ingredients needed to make Chilli Chicken:
- Get 500 grams Chicken (curry pieces)
- Take 1 Onion , finely chopped
- Use 3 Onion , cut in rings
- Get 1 Capsicum , large cubes
- Prepare 1 Green Chilli , finely chopped
- Take 2 - 3 Green Chilli , whole
- Provide 2 tbsps Garlic Paste
- Prepare 10 cloves Garlic , finely chopped - 12
- You need 1/2 tsp Ginger , finely chopped
- You need 1.5 tsps Green Chilli Sauce (optional)
- Prepare 1 tbsp Vinegar
- Take 4 tbsps Soya Sauce
- Take 1 tbsps cornflour
- Prepare 1/4 cup White Oil
- You need 1/3 cup Water
- Prepare to taste Salt
Instructions to make Chilli Chicken:
- 2-3 hours before you plan to start cooking, marinate the chicken with 2 tbsp of soya sauce and 1 tsp of salt. Let the chicken rest at room temperature.
- After 2-3 hours, heat a few tbsp of oil in a wok. Add in the capsicum pieces, and lightly saute. Remove, and keep aside.
- To the remaining oil, add the finely chopped onion, ginger, garlic, and green chilli. Saute on medium heat.
- Now add the ginger and garlic pastes. Stir for 2-3 mins.
- Finely add in the marinated chicken pieces to the wok. Mix well.
- Pour in the green chilli sauce, if using.
- Fry the chicken pieces till they slightly brown. This should take about 7-8 mins.
- Finally pour in the water. Add salt. Let the gravy simmer for 8-10mins.
- Once the chicken is almost done, add the vinegar and 1 tbsp soya sauce.
- In a separate bowl, mix the cornflour in 3-4 tbsp of water.
- Pour this into the gravy.
- Add in the capsicum.
- Now cook everything for 1-2 mins. The gravy will thicken.
- Your dish is now 90% done!
- Just before serving, in a frying pan, add oil and fry the onion rings and the whole green chillies.
- Add 1 tbsp of soya sauce and a bit of salt to enhance the colour and taste.
- Now add all this to the wok.
- Turn the stove on. Mix the gravy till everything becomes well incorporated.
- Your delicious chilli chicken is now ready! Enjoy!!
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