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Malai Kofta Curry
Malai Kofta Curry

Before you jump to Malai Kofta Curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost each and every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is certainly very good advice. But at times the last thing you wish to do is prepare a whole meal for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from shame about slipping on your diet. This is because most famous fast food restaurants on the market are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully when you are at a fast food place.

Choose a drive through for a restaurant that is known for catering to people with healthy palates. Arby’s for instance, is void of burgers. Alternatively you can pick from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, not surprisingly, is known for its square burgers, nevertheless the menu there has a considerable amount of healthy choices like salad, potatoes and chili. Most fast food dining places usually do not stoop to the unhealthy lows seen at McDonalds.

Fundamental reason states that the simplest way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make great choices, there is no reason you can’t visit your drive through once in a while. At times the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to malai kofta curry recipe. To make malai kofta curry you only need 32 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Malai Kofta Curry:
  1. Use For curry…….
  2. You need 1 tbsp oil
  3. Use 1 tbsp butter
  4. Prepare 1-2 stick cinnamon
  5. You need 1-2 no bay leaf
  6. Take 3-4 nos cloves
  7. Provide 2-3 nos green cardamom
  8. Take 1 cup chopped onion
  9. Prepare 1 tbsp chopped garlic
  10. Take 1/4 cup cream
  11. Prepare 1 tbsp chopped ginger
  12. You need 1/3 tsp turmeric powder
  13. Use 1 tbsp kashmir red chilli powder
  14. You need 1 tbsp coriander powder
  15. Take 1/2 tbsp cumin powder
  16. Take 2 cups chopped tomato
  17. You need to taste Salt
  18. You need Handful cashew nuts
  19. Provide 2 and 1/2 cup water
  20. Take 1 tbsp sugar
  21. You need Few chopped coriander leaves for garnishing
  22. Take For kofta…..
  23. Use 1 cup paneer
  24. Take 1 cup boiled potato
  25. Prepare Handful chopped coriander leaves
  26. You need 1 tbsp chopped ginger
  27. You need 3-4 no of chopped green chilli
  28. You need 2 tbsp cornflour
  29. Prepare to taste Salt
  30. Prepare 2 tbsp chopped cashew nuts
  31. Prepare 2 tbsp raisin
  32. Prepare Oil for frying
Steps to make Malai Kofta Curry:
  1. For kofta…… Mash together paneer and boiled potatoes in a bowl, add chopped coriander leaves, chopped ginger, chopped green chilli, cornflour, salt, raisin, chopped cashew nuts, mix them well and shape into round balls or oblong
  2. Heat oil and deep fry till golden brown on high flame, keep aside
  3. For curry….. Heat oil and butter together in a pan, add cardamom, bay leaves, cinnamon, cloves and stir fry for few seconds
  4. Now add chopped onions and cook for 5 minutes, add chopped garlic and ginger and cook add turmeric powder chilli powder, and add chopped tomato, salt and cashew nuts and cook
  5. Add coriander powder, cumin powder and cook, add 2 and 1/2 cup of water and cover till tomatoes are mashy
  6. Now remove from heat and let it cool for 15 minutes, now using a blender blend it into a fine puree and transfer it to a clean pan
  7. Bring it to a boil and add sugar salt to taste, can add water if the curry is too thick, add cream, stir and remove from heat
  8. Place the kofta in a bowl and pour the hot curry on top and garnish with chopped coriander leaves and serve

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