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Before you jump to Brinjal curry in tomato gravy recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every single article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. Occasionally, though, the last thing you need is to have to cook an evening meal from scratch. Sometimes you just want to reach the drive through en route to your home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet? This is possible because lots of the popular fast food destinations making the effort to make their menus better now. Here’s how it’s possible to eat healthfully while you are at a fast food place.
Choose the drive through according to if it has better options available. For example, Arby’s doesn’t offer hamburgers. You can have roast beef sandwiches, wraps and salads as an alternative. While Wendy’s has offered hamburgers for decades, they also have a lot of other healthy options like salads, baked potatoes and chili. Not all fast food places are as unhealthy as McDonalds with its deep fried every little thing.
Logic says that one the easiest way to stay balanced is to sidestep the drive through and never eat fast food. While, usually, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just what you need. When you select wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to brinjal curry in tomato gravy recipe. To make brinjal curry in tomato gravy you only need 12 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Brinjal curry in tomato gravy:
- Provide 1/2 Kg small sized brinjal
- Prepare 2 tomatoes
- Prepare 2 onions
- Get 1 tbsp crushed ginger garlic
- Prepare 1 tsp cumin seeds
- Provide 1 tsp red chilli powder
- Take 1/2 tsp turmeric powder
- Take 1 tsp coriander powder
- Use 1/2 tsp cumin powder
- You need 1/2 tsp garam masala
- Provide to taste Salt
- Prepare 1 tbsp oil
Steps to make Brinjal curry in tomato gravy:
- Wash and slit the brinjal from two opposite sides. Add tomato and onion in a mixer grinder jar and make purée. Crush 5-6 garlic cloves and 1/2 inch ginger together.
- Now take kadhai add oil and heat it. Add cumin seeds and crackle. Now add ginger garlic crushed and fry them till raw smell goes off. Add onion tomatoes purée and cook it well till they start to leave sides.
- Once done add all spices and cook further. Now add brinjals and add 1/4 cup water and cover cook for 15-20 mins. Keep stirring in between. Once the brinjal cooked it’s ready to serve. Garnish with coriander leaves and serve with rotis and rice.
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