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Before you jump to Karely qeema recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost each and every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. Once in a while, though, you absolutely do not need to make a full meal for your family or even just for yourself. Sometimes you just would like to go to the drive through along the way home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? This can be done because plenty of the popular fast food spots are trying to make their menus better now. Here is how you can eat healthy when you hit the drive through.
Your drink needs to be water or juice or milk. When you consume a huge soft drink you are putting a lot of empty calories to your day. One portion of soda is eight ounces. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. Most fast food soda sizes start at twenty ounces. Thirty ounces, however, is much more common. Choosing a soft drink as your drink increases your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, however, are much better choices.
Simple sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make great choices, there is no reason you can’t visit your drive through once in a while. Often what you require most is just to have someone else do the cooking. When you select healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to karely qeema recipe. To make karely qeema you need 9 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Karely qeema:
- You need Beef Mince½ kg Chopped onion4 Bitter gourd½ kg
- Use Turmeric1 tsp Red chilli flakes1 tbsp
- Get Ginger garlic paste1 tbsp Chopped raw mango2
- You need 1/2 tbsp Jaggery
- Get Chopped green chilies6 Saltto taste Curry leavesfew
- Prepare Nigella seeds1 tsp Fennel seeds1 tsp Oil1 cup
- Provide How to wash Bittergourd
- Get Turmeric1 tsp Saltto taste Jaggery 1 tbsp
- Get 1 tbsp Tamarind paste
Instructions to make Karely qeema:
- Wash ½ g bitter gourd and cut it lengthwise and add in 1 tsp turmeric, some salt, 1 tbsp jiggery and 1 tbsp tamarind paste. Wash it after 20 minutes.
- Take 1 cup oil in the pan and heat it. add in 4 chopped onion. - fry it till golden brown.
- Add in ½ kg beef mince in the pan and add in 1 tbsp ginger garlic paste, 1 tsp turmeric, some salt and 1 tbsp red chilli flakes
- Cook it.
- Add in 1 tsp nigella seeds, 1 tsp fennel seeds and 2 chopped raw mango and curry leaves.
- Deep fry washed bitter gourd till they are golden brown.
- Serve with paratha
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