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Before you jump to Chidambaram Kathirikkai Gothsu / South Indian Brinjal & Lentils Curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is actually excellent information. From time to time, though, you totally do not need to make an entire meal for your family or even just for yourself. Sometimes you just want to hit the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from shame about slipping on your diet. You are able to do this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how to eat healthy when you hit the drive through.
Aim for the side dishes. It was not that long ago that all you could get in a fast food restaurant was French Fries. Today the majority of the most popular fast food franchises have enhanced their products. There are lots of salads around now. Chili can be a different selection. You can purchase a baked potato. You can choose fruit. There are a lot of options that don’t include eating anything deep fried. When deciding on your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count low and escape commitment.
Fundamental sense states that the best way to lose weight and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person produce your dinner. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to chidambaram kathirikkai gothsu / south indian brinjal & lentils curry recipe. You can have chidambaram kathirikkai gothsu / south indian brinjal & lentils curry using 15 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make Chidambaram Kathirikkai Gothsu / South Indian Brinjal & Lentils Curry:
- Use Brinjal/eggplants- 4, cut into small cubes
- You need 1/2 cup Yellow lentils /moong dal-
- You need Pearl onions /shallots- 6-8, thinly sliced
- Take Green chilies- 2, slit lengthwise
- You need Tomato- 1, finely chopped
- Use 1/4 tsp Turmeric powder-
- Provide 1/4 tsp Mustard seeds-
- Take 1/2 tsp Cumin seeds-
- Use 1 sprig Curry leaves-
- Get 1 pinch Asafoetida –
- You need 2 tbsp Tamarind paste –
- Take 2 Whole dry chilies-
- Use To taste Salt-
- Prepare As needed Water-
- Prepare As needed Oil-
Steps to make Chidambaram Kathirikkai Gothsu / South Indian Brinjal & Lentils Curry:
- In a pressure cooker, add the moong dal along with the chopped onions, green chilies, tomatoes, brinjal cubes, turmeric powder, salt, & enough water. Cook for 2-3 whistles until the vegetables and the dal is cooked. Remove from flame and keep aside for the pressure to subside.
- Heat oil in a small pan. Splutter mustard seeds, cumin seeds, curry leaves, dry red chilies, and asafoetida powder. Let them sizzle a bit. Open the lid of the pressure cooker, and add 1/2 cup of water if the mixture is too thick. Add the prepared seasoning to the cooked dal mixture. Add the tamarind paste and simmer for few minutes. Serve hot as a side dish for idli or dosa.
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