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Salisbury Steak
Salisbury Steak

Before you jump to Salisbury Steak recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really excellent guidance. But at times the last thing you would like to do is prepare a whole supper for yourself and your family. Sometimes almost all you really want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. This may be possible because lots of the popular fast food places making the effort to make their menus healthier now. Here is the way to find appropriate food choices at the drive through.

Milk, juice and water are the best choices for beverages. Drinking a large soft drink causes hundreds of empty unhealthy calories into your diet. Usually a single serving of soda pop is only eight ounces big. That portion usually contains at least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. Thirty ounces, however, is considerably more common. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to choose milk, juice or perhaps regular water.

Simple reason states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. While this is usually a good suggestion all you need to do is make a number of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person make your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!

We hope you got benefit from reading it, now let’s go back to salisbury steak recipe. To make salisbury steak you need 13 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Salisbury Steak:
  1. Prepare Salisbury steak
  2. Take ground beef
  3. Prepare onion, chopped
  4. Use parsley (dry)
  5. You need worcestershire sauce
  6. Prepare salt
  7. Prepare pepper
  8. Use gravy
  9. Use beef stock
  10. Use cornstarch
  11. Prepare butter
  12. You need garlic powder
  13. Take salt and pepper to taste
Instructions to make Salisbury Steak:
  1. Combine all of the "Salisbury steak" ingredients and mix well by hand.
  2. Form into oblong patties and spray each side with a little cooking oil.
  3. Fry Salisbury steak patties in a pan until cooked and brown on both sides, or bake in the oven at 400 for 20 minutes then flip and continue baking for 10 more minutes.
  4. Mix up gravy by combining beef stock, cornstarch, and butter in a sauce pan and bringing to a boil stirring regularly.
  5. Then add garlic powder, salt and pepper
  6. Continue stirring until thickened slightly and remove from heat.
  7. (Oven prepared option) Place Salisbury steak in a baking dish and pour gravy over patties. Bake for 20-30 minutes at 400.
  8. (Crock Pot option) Place Salisbury steak patties in the crock pot and pour gravy over them. Cook on low for 6-8 hours or high for 2-3 hours.

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