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Steak and vegetables
Steak and vegetables

Before you jump to Steak and vegetables recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost every single “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. From time to time, though, you definitely do not need to make a whole meal for your family or even just for yourself. Once in a while you need to pay a visit to the drive through while you’re on your way home and end the day. There is simply no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is the way to find healthy food choices at the drive through.

Pick out a drive through with a restaurant that’s known for catering to people with healthier palates. For instance, Arby’s does not serve hamburgers. Instead, your selections include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, although no stranger to the hamburger, additionally includes a lot of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food places are as unhealthy as McDonalds with its deep fried every thing.

Simple logic states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through now and then. Often the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!

We hope you got insight from reading it, now let’s go back to steak and vegetables recipe. You can have steak and vegetables using 13 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Steak and vegetables:
  1. Take T-bone Beef Steak
  2. Take Potato marbles
  3. Get Cherry tomato
  4. Get French beans
  5. Prepare Shallots
  6. You need Onion leeks
  7. Use Spanish paprika powder
  8. Get cayenne powder
  9. Take garlic powder
  10. Provide salt and pepper
  11. Take butter
  12. Use Worcestershire sauce
  13. You need Corn cob (optional)
Instructions to make Steak and vegetables:
  1. Rub spanish paprika powder, cayenne powder, garlic powder, salt and pepper to steak. Marinade for about 30minutes or more.
  2. Boil potato marbles and corn. Blanch french beans.
  3. Add butter to pan. Pan grill steak for about 4mins per side.
  4. Saute shallots in Worcestershire sauce, add sugar, potato marbles, cherry tomatoes. Add lemon zest.
  5. Thinly slice onion leeks then deep fry. Serve and enjoy.

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