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Baked Spinach (Palak)Paneer Casserole
Baked Spinach (Palak)Paneer Casserole

Before you jump to Baked Spinach (Palak)Paneer Casserole recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.

Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. There’s some worth to that. Now and then, though, you totally do not want to make a whole meal for your family or even just for yourself. Sometimes all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from remorse about slipping on your diet. This is possible because plenty of the popular fast food spots are attempting to make their menus healthier now. Here is the way to eat healthy when you hit the drive through.

Visit a drive through for a place that has made it a practice to provide healthier options to people. Arby’s for instance, is void of burgers. Instead, the selections include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, not surprisingly, is known for its square burgers, but the menu there has a considerable amount of healthful choices like salad, potatoes and chili. Not all fast food spots are as unhealthy as McDonalds with its deep fried everything.

Common logic tells us that one certain way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through once in a while. Sometimes the best thing is to let other people produce your dinner. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to baked spinach (palak)paneer casserole recipe. You can cook baked spinach (palak)paneer casserole using 22 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Baked Spinach (Palak)Paneer Casserole:
  1. Get 250 gm Spinach
  2. Use 2-3 Green Chillies
  3. Use leaves Some coriander
  4. Get 1 Tbsp Olive oil
  5. Use Tbsp chopped garlic
  6. You need 1 Inch Ginger
  7. Get 1 Tbsp Oats powder
  8. Use 500 ml milk
  9. You need to taste Salt
  10. Get 1/4 Tsp crushed black pepper
  11. Use 1 Tbsp coriander powder
  12. Use 1 Tbsp Red chilli powder
  13. Use 1 Tsp Dry mango powder
  14. Provide 200 Gram paneer cubes
  15. Get 1 Tsp Gram masala
  16. You need 1tsp lemon juice
  17. Take as required Mozzarella cheese for garnishing
  18. Use As required Bread cubes according to your baking tray/bowl
  19. Get 1/4 Cup melted butter
  20. Take 2 Tbsp chopped/Crushed garlic
  21. Use 1 Tbsp chopped coriander leaves
  22. Provide as per taste Chilli flakes for garnishing
Instructions to make Baked Spinach (Palak)Paneer Casserole:
  1. Put spinach in boil water. Blanch it for 2 minutes in boiling water. Now take out from the boilng water and immediately dip into Ice cold water.
  2. After 1 minute take out from the ice cold water and transfer into the grinder,add 2-3 green chillies, some coriander leave and make a smooth paste. Now transfer into the bowl and keep it aside.
  3. Add olive oil in a pan. When oil is hot, add ginger & garlic and sauté for a while. Now add oats powder and cook for 1/2 minute. Now add 500 ml milk, whisk and cook it until sauce get thickens.
  4. Now add spinach purée,mix it well. Now salt to taste, black pepper, coriander powder, red chilli powder, dry mango powder, mix them well and cook it for 2-3 minutes. Now add panner cubes and mix it well. Now add garam masala,lemon juice and mix it well.
  5. Preheat the oven. Transfer this Palak panner mixture into a heat proof bowl/baking tray. Garnish with mozzarella cheese and bread cubes..Take melted butter in a bowl,add chopped garlic and coriander and mix it well.Apply this melted butter with the help of the brush on the bread cubes.
  6. Now bake at 200 degree Celsius for 8 minutes or till the bread are brown. Now take out from the oven and garnish with the chilli flakes. Enjoy :)

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