Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Lightly Spiced Veggie Pasta Bake recipe here. We also have wide variety of recipes to try.

Lightly Spiced Veggie Pasta Bake
Lightly Spiced Veggie Pasta Bake

Before you jump to Lightly Spiced Veggie Pasta Bake recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial Pertaining To Your Health.

I am certain you’ve heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? Many individuals have lived with this philosophy for many years, and they additionally pass this on to their children. This thought is known all over the world and individuals just take it as fact without knowing if this is actually true. In our research we have found out why you are told to eat an apple a day and we will be sharing that with you here.

According to another study, apples may also have good results on your brain. They found that one of the components in apples referred to as quercetin, has actually been proven to help you to protect brain cells. Meaning by eating apples you can decrease the risk of getting Alzheimer’s.

I am hoping I have revealed some information that defined why apples are so healthy for you. In this post we just dealt with a few of the benefits of eating an apple a day. All the benefits would take us to much time to include in this post, nevertheless the information is out there. I hope that the the very next time you go to the supermarket you end up getting plenty of apples. It can really help your health for short term and also for the long haul.

We hope you got insight from reading it, now let’s go back to lightly spiced veggie pasta bake recipe. To make lightly spiced veggie pasta bake you only need 20 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Lightly Spiced Veggie Pasta Bake:
  1. Prepare 1 red onion, finely chopped
  2. You need 150 g button mushrooms sliced
  3. Get 3 cloves garlic finely sliced
  4. Take 3 small carrots sliced
  5. Take 1 pepper sliced
  6. Take 150 g sprouting broccoli each stem sliced to three pieces
  7. Take 1 courgette sliced
  8. Take 1 small tin broad beans drained
  9. Get 1 small tin sweetcorn drained
  10. Prepare 50 g vine tomatoes cut into quarters
  11. You need 2 tins chopped tomatoes
  12. Get 300 g fresh pasta, penne or rigatoni
  13. Provide 3 tsp olive oil
  14. Get 100 g cheddar cheese grated
  15. Get 100 g mozzarella sliced or grated
  16. Take 50 g Parmesan finely grated
  17. Prepare 50 g Moroccan breadcrumbs
  18. Provide 1 tsp oregano
  19. Prepare 1 tsp chilli flakes
  20. Get Salt and pepper
Instructions to make Lightly Spiced Veggie Pasta Bake:
  1. Preheat oven to 200 (180 fan)
  2. Pour olive oil in large pan over medium heat, and add onions cooking for 2 mins, then add mushrooms and garlic. After five mins add carrots, pepper and vine tomatoes.
  3. Add tinned tomatoes plus water of one can to the pan, then add broccoli, courgette, broad beans and sweetcorn. Also add oregano and chilli flakes plus salt and pepper to taste. Cook for 10 mins.
  4. Meanwhile put pasta in separate pan with boiling water and simmer for 2 mins, then drain.
  5. Place pasta in baking dish, and pour over vegetables mixing well. Firstly cover the dish with cheddar, then mozzarella. Mix the Parmesan and breadcrumbs and top the dish with this mixture.
  6. Place in oven for 25-30 mins until golden brown, and serve with garlic bread or green salad.

If you find this Lightly Spiced Veggie Pasta Bake recipe helpful please share it to your good friends or family, thank you and good luck.