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Before you jump to Spiced Beef Curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every single article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. From time to time, though, you totally do not want to make a whole meal for your family or even just for yourself. Once in a while you just want to check out the drive through when you are on your way home and end the day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from guilt about slipping on your diet. This is possible because an abundance of the popular fast food spots making the effort to make their menus better now. Here’s how it is possible to eat healthfully while you are at a fast food restaurant.
Choose water, juice or perhaps milk as a drink. Drinking a large soft drink causes hundreds of empty calories into your diet. One helping of pop is eight oz.. That helping normally is made up of at least a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are a minimum of twenty ounces large. It is usually a minimum of 30 ounces. Choosing a soda as your beverage boosts your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice or standard water.
Common logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through from time to time. Every now and then, letting someone else cook dinner is just what you need. If you ultimately choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to spiced beef curry recipe. You can have spiced beef curry using 17 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Spiced Beef Curry:
- Prepare 1 kg beef (cut into strips)
- Get 2 tbsp vegetable oil
- Get 1 medium onion, sliced
- Provide 5 clove garlic,minced
- Get 1 piece thumb sized ginger,chopped
- Get 4 piece cloves
- Use 1 tsp cayenne powder
- Get 1 tsp coriander powder
- Take 1 tsp turmeric powder
- You need 1/2 cup pure coconut milk
- Take 1 1/2 cup beef broth
- Take 2 medium tomatoes (finely chopped)
- Prepare 3 piece bay leaf
- Get 1/3 cup tomato paste or sauce
- Get 1/4 cup lemon juice
- You need 1/2 cinnamon stick
- Get 1 salt,to taste
Instructions to make Spiced Beef Curry:
- Heat oil in a pressure cooker and saute onions,ginger and garlic until soft.
- Add beef strips or cubes and cook until the color turns light brown.
- Add chopped tomatoes, and saute until soft.
- Put-in chili powder/cayenne powder,coriander powder,turmeric powder, bay leaf, cloves, cinnamon stick and stir.
- Pour-in coconut milk and let boil.
- Add beef broth,tomato paste,lemon juice,season with salt,stir
- Cover and simmer for 1 hour or until the oil comes out or until the sauce thickens and the beef becomes tender.(add water if needed)
- Turn the heat off and transfer to a serving plate.
- Serve hot with steamed rice.
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