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Before you jump to Brinjal curry in coconut gravy recipe, you may want to read this short interesting healthy tips about Apples Can Have Massive Advantages For Your Health.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You may know men and women that live by this and also require that their children live by this rule as well. This idea is known all over the world and men and women just take it as fact without knowing if this is actually true. In our research we have learned why you are told to eat an apple a day and we’ll be sharing that with you here.
While everybody knows that eating plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? You will find that the vitamins and minerals that you will get in apples can be very beneficial for your health.. When it comes to the minerals that are in apples you will find, potassium, calcium and zinc just to name a few. Obviously vitamins are also very important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
I hope I have revealed some information that defined why apples are so healthy for you. One thing you should recognize is that we only mentioned a portion of the benefits of eating apples. All the benefits would take us too much time to include in this article, however the information is out there. I really hope that the next time you go to the food store you end up getting plenty of apples. It can really help your overall health for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to brinjal curry in coconut gravy recipe. To make brinjal curry in coconut gravy you only need 14 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to prepare Brinjal curry in coconut gravy:
- Take 8-10 long brinjals
- Get as required Oil for frying
- Take as per taste Salt
- You need 1 tbs Turmeric powder
- Get 2 tomato chopped
- Get 1 inch ginger chopped
- Take 1 cup grated coconut
- Take 2 strands curry leaves
- You need Pinch hing
- You need 1 tbs jeera
- Use 1 tbs dhania powder
- Take 1/2 tbs garam masala
- You need 1 tbs sambar powder
- You need as needed Water
Instructions to make Brinjal curry in coconut gravy:
- Wash and Cut the brinjal into 4 slits
- Chop tomato, ginger. Grate the coconut
- Make ready jeera, hing and curry leaves
- Blend the tomato, ginger and coconut to a smooth paste
- Deep fry the brinjals
- In kadai, add oil, jeera, hing, curry leaves. Saute for few minutes.
- Then add the smooth coconut paste, add salt, turmeric powder
- Then add dhania powder, garam masala, sambar powder. Let it simmer for few minutes to release the oil.
- Then add the fried brinjals into the gravy. Simmer for 5 mins.
- Now no onion garlic brinjal curry is ready to serve.
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