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Before you jump to Easy fast aloo gosht and potatoes recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Explanations Why Eating Apples Is Good.
On TV plus in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many men and women have lived with this viewpoint for many years, and they in addition pass this on to their children. This particular thought can be identified in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we’ll be discussing that with you here.
You’ve always been told to be sure that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. Well lets check out the vitamins and minerals that you could discover in just one apple. Apples have, manganese, phosphorus and calcium and all are beneficial to your health, but there also are many more healthy minerals in apples. And you’ll even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
And now you understand why men and women tell you that you should eat an apple every day. One thing you should realize is that we only covered a handful of the benefits of eating apples. If you look and ask around, you are going to come to see that the benefits can seem limitless. I am hoping that the next time you go to the grocery store you end up getting plenty of apples. These apples could wind up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to easy fast aloo gosht and potatoes recipe. To cook easy fast aloo gosht and potatoes you need 24 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Easy fast aloo gosht and potatoes:
- Get 1 kg Beef
- Use 2 Tablespoon Coriander power
- You need 1 TBL Kashmiri chili powder (Not spicy)
- Get 2 Teaspoons Red chili powder
- Get 1 Teaspoons Salt
- Provide 1/2 Teaspoon Garam masala
- Use 1/4 Teaspoon Turmeric
- Use 1 Tablespoon Garlic paste
- Take 1 Teaspoon Ginger paste
- Take 4 Pieces Cloves
- Provide 4 Pieces Black peppercorn
- Get 3 Pieces Black cardamom
- Provide 2 Small pieces Cinnimon
- Take 2 leaves Bay leaves
- Provide 1/2 Cup Fried onions
- You need 1/2 Cup Yogurt
- Take 1/2 Cup Tomato puree
- Use 6 Tablespoons Oil
- Get Water as required
- You need 5 _6 Medium sized Potatoes
- Get 5 Medium sized Green peppers
- Take 1/2 Teaspoon Garam masala for srincle
- Use 1 Tablespoon Lemon juice
- Provide 1 Small hanful Cilantro
Steps to make Easy fast aloo gosht and potatoes:
- Sub sy pahly ak bartan,cooker ya kisi karahi ma ghost sary spices ginger,garlic paste khary garam masaly cloves,black peppercorn,cinnimon,black cardamom,bay leaves fried onion,yogurt, tomato puree, oil,or 1/2 cup pani dal kr achi tarha mix kary or cover kar k 40 to 45 mint tak pakaye.
- Is k bad is ma aloo,green peppers daly or jitna apko shorba chai hy us hisab sy pani daly or cover kary 15 to 20 mint.
- Phr is k uper garam masala springcal kary or 1 Tablespoon lemon juice or 1 Small hanful cilantro shamil kary or mazydar aloo ghost ready…
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