Hey everyone, welcome to my recipe page, if you're looking for Bittergourd fry recipe, look no further! We provide you only the best Bittergourd fry recipe here. We also have wide variety of recipes to try.

Bittergourd fry
Bittergourd fry

Before you jump to Bittergourd fry recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial For Your Health.

More than likely you’ve heard that you ought to be eating an apple a day but did you ever wonder why this is important? Many people have lived with this philosophy for many years, and they in addition pass this on to their children. This thought is known all over the world and men and women just take it as fact without knowing if this is in fact true. In our research we have learned why you are told to eat an apple a day and we’ll be revealing that with you here.

In accordance with another study, apples may also have great results on your brain. They discovered that one of the ingredients in apples referred to as quercetin, has actually been proven to help you to protect brain cells. Meaning by eating apples it is possible to decrease the risk of getting Alzheimer’s.

And now you understand why individuals tell you that you ought to eat an apple every day. In this post we just covered a few of the benefits of eating an apple a day. Should you look and ask around, you are going to come to see that the benefits can seem to be limitless. So do yourself a favor and purchase some apples when you go to the store. You will find that your overall health can tremendously be benefited by eating apples.

We hope you got insight from reading it, now let’s go back to bittergourd fry recipe. To cook bittergourd fry you need 8 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Bittergourd fry:
  1. Get 2 karela( bitter gourd)
  2. Prepare 2 tbsp Red chilli flakes
  3. Provide 1/2 tsp Turmeric powder
  4. Use 1 tbsp Ginger garlic
  5. Use To taste Salt
  6. Prepare 1/2 tsp Mustard seeds
  7. Get 2 strings Curry leaves
  8. Provide 2 tbsp Coconut oil
Steps to make Bittergourd fry:
  1. Wash the bittergourd.Cut open the bittergourd into 2 pieces and removes all seeds cut into half circles or any shape you desire……
  2. Heat oil in a non stick pan throw in mustard seeds and let it splutter and add 1sprig curry leaves And now add half of the chilli flakes and saute till aromat
  3. Add bittergourd pieces and saute so that the chilli flakes coat the pieces nicely……cover and cook for 3 mins…stir in between on low flame
  4. After 3 mins add ginger garlic paste +salt+turmeric powder and saute…..add 2tbsp of water and cook…
  5. Once it's cooks add the remaining chilli flakes and 1sprig curry leaves and close 5 more mins so that it gets fried nicely….

If you find this Bittergourd fry recipe useful please share it to your close friends or family, thank you and good luck.