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Before you jump to 9-cup mix veg curry 😋 recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. Occasionally, though, the last thing you need is to have to make meals from scratch. Sometimes you just want to reach the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. You are able to do this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is the way to eat healthy and balanced when you reach the drive through.
Concentrate on the sides. Not that long ago, the only side dish item available at a fast food restaurant was French fries. Now virtually all of the popular fast food places have widened their menus. Now you can get a variety of salads. You could get chili. You could possibly get baked potatoes. You could get fruit. There are many healthful options that do not consist of putting something deep fried into your body. When selecting your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep the calorie count low and lower your fat intake.
Logic says that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just the thing you need. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to 9-cup mix veg curry 😋 recipe. To make 9-cup mix veg curry 😋 you need 20 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook 9-cup mix veg curry 😋:
- Take 1 cup potatoes sliced as French fries
- Get 1 cup green beans
- Take 1 cup carrots diced
- Use 1 cup cauliflower florets
- Prepare 1 cup taro sliced after dried in the sun
- You need 1 cup big onion sliced
- Use 1 cup okra diced
- Take 1 cup mushrooms diced
- Provide 1 cup peas
- Provide 1 inches ginger sliced
- Provide 3-4 cloves garlic sliced
- You need 2 green chilli sliced
- Use 1 tbsp cumin seeds
- You need 2 tbsp salt
- Provide 1 tbsp red chilli powder
- Get 1 tbsp black pepper
- Get 1 tbsp turmeric
- Get 1 tbsp kitchen king or garam masala
- Use 1 tbsp coriander powder
- Get 1 tbsp cumin powder
Instructions to make 9-cup mix veg curry 😋:
- First for okra and taro a special tip.always dried up in the sun after rinsing and peel off taro.bcuz it's so sticky to cut so always put these in sun for at least 30 minutes
- Now deep fry the main vegetables to just soften them not to make golden like fritters.just make soften =carrots,cauliflower,green beans,okra,taro and potatoes
- Now just take 1 tbsp oil because fried vegetables are having enough oil and roast ginger+garlic+green chilli+cumin seeds. After roasting add sliced onion and saute for 2 minutes. Then add all the spices together and cook at low flame for 5 to 7 minutes.roasting spices in only onion mixture gives a wonderful mixture to curry
- After cook 5 to 7 minutes add all the vegetables and just mix gently.donot over mix so fried vegetables should not become so soggy.keep uncover the utensil and cook at medium flame for at least 10 minutes.just after turn off the gas.
- Your so yumm mix veg is ready.optional is we can add some fried nuts to.stay safe stay healthy and happy with me
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