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vegetables with curry rice
vegetables with curry rice

Before you jump to vegetables with curry rice recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. This is certainly very good information. But occasionally the last thing you wish to do is make a whole supper for yourself and your family. Sometimes all you really want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by shame about slipping on your diet. You are capable of doing this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is the way to find healthy food at the drive through.

Milk, juice as well as water are the best selections for beverages. Drinking a large soda forces hundreds of empty unhealthy calories into your diet. A sole helping of soda is commonly thought to be eight ounces. That helping could contain lots of spoonfuls of sugar in addition to at least a hundred calories. Most fast food soda sizes start at twenty ounces. It is usually at least 30 ounces. Choosing a soda as your drink increases your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are more healthy choices.

Basic reason states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make great choices, there is not any reason you can’t visit your drive through from time to time. Sometimes the best thing is to let someone else make your dinner. If you ultimately choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to vegetables with curry rice recipe. To make vegetables with curry rice you need 11 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make vegetables with curry rice:
  1. Provide 1 breast chicken
  2. Provide 1 onion
  3. Provide 1 can sliced mushrooms
  4. Take 1 kg frozen vegetables
  5. Provide 1/2 capsicum diced (I use half green half red)
  6. You need 1 potato diced
  7. Use 3 tbsp curry powder
  8. Use 3 tsp salt
  9. You need 1 tbsp dry chilli
  10. Use 1 cup rice
  11. Get 1 lemon (juice)
Steps to make vegetables with curry rice:
  1. dice the breast chicken and onion
  2. heat a tbsp of olive oil in a pot
  3. cook the chicken. add 2 tbsp curry powder and the chilli and 1 tsp of salt I also add pepper
  4. add the onion and potato to the chicken. and brown slightly
  5. cover with water and allow to simmer
  6. add all the vegetables and allow to cook for 5 to 10 min
  7. add the lemon juice of 1 lemon and allow to simmer another 2 minutes
  8. in another pot bring 1.75 cups of water to a boil with 1 tsp of salt and 1 tbsp of curry powder. when the water boils add the rice and allow to cook on low heat for 10 min

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