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PEPES IKAN WOKU IN HERBAL CURRY, WRAP WITH BANANA LEAVES
PEPES IKAN WOKU IN HERBAL CURRY, WRAP WITH BANANA LEAVES

Before you jump to PEPES IKAN WOKU IN HERBAL CURRY, WRAP WITH BANANA LEAVES recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. This is actually very good information. Occasionally, though, the last thing you choose is to have to prepare meals from scratch. Once in a while you only want to check out the drive through when you are on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. This is because a lot of the famous fast food restaurants around are trying to “healthy up” their menus. Here is the way to find healthy food choices at the drive through.

Milk, juice as well as water will be the best options for beverages. When you sip a large soft drink you are adding a whole bunch of empty calories to your day. One portion of soda pop is eight ounces. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. Most fast food carbonated drinks are a minimum of twenty ounces big. It is usually at least 30 ounces. Choosing a soda pop as your beverage boosts your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice or regular water.

Simple sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet altogether. While this is usually a good suggestion all you need to do is make a number of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Often what you require most is just to have another person do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!

We hope you got insight from reading it, now let’s go back to pepes ikan woku in herbal curry, wrap with banana leaves recipe. You can cook pepes ikan woku in herbal curry, wrap with banana leaves using 20 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare PEPES IKAN WOKU IN HERBAL CURRY, WRAP WITH BANANA LEAVES:
  1. You need 1 (850) Bonito
  2. Use 1 lime, extract juice
  3. Take 6 tablespoons oil
  4. Provide 5 kaffir lime leaves, thinly sliced
  5. Provide 1 turmeric leaf, thinly sliced
  6. Provide 1 pandanus leaf, thinly sliced
  7. Take 1 teaspoon cumin (if available use the leaves and thinly sliced)
  8. Get 2 spring onions, coarsley chopped
  9. Get 30 grams lemon basil leaves (optional)
  10. You need Spices (ground) :
  11. You need 7 red chillies
  12. Provide 13 bird's eye chillies (use less if you prefer)
  13. Provide 2 cm turmeric, chopped
  14. Get 2 cm gingger, chopped
  15. Use 2-3 tomatoes
  16. You need 7 candlenuts, roasted
  17. Get 2 tablespoon thinly sliced lemon grass
  18. Provide 1 tablespoon salt
  19. Prepare 1 teaspoon sugar (optional)
  20. Prepare Banana leaves enough to wrap or almunium foil
Instructions to make PEPES IKAN WOKU IN HERBAL CURRY, WRAP WITH BANANA LEAVES:
  1. Clean and was fish. Rub with lime juice and let it stand for about 10 minutes.
  2. Mix all the spices ground with salt and sugar. Rub it on the Fish.
  3. Wrap the spiced fish with banana leaves and tie both ends. Grill over hot charcoal or bake in oven until cooked.
  4. Note: if you dont have banana leaves, you can use aluminum foil to wrap it.
  5. Another way to cook is saute the ground spices, kaffir lime leaves, turmeric leaves, pandanus leaves with oil until fragrant. Add the water and bring to the boil. Toss in the Fish and continue to cook over low heat. And cumin and spring onions. Simmer until cooked. When the sauce is completely absorbed, adjust seasoning if necessary then add lemon basil leaves. Remove from heat and serve with Rice or any dish you like.

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