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Big poppa's slow cooked African chicken with a curry peanut butt
Big poppa's slow cooked African chicken with a curry peanut butt

Before you jump to Big poppa's slow cooked African chicken with a curry peanut butt recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.

Just about every single article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. Occasionally, though, the last thing you want is to have to prepare an evening meal from scratch. Once in a while you just want to pay a visit to the drive through when you are on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from guilt about slipping on your diet. This may be possible because lots of the popular fast food spots making the effort to make their menus healthy now. Here’s how it’s possible to eat healthfully when you’re at a fast food restaurant.

Aim at the side dishes. Not that long ago, the only real side dish item at a fast food restaurant was French fries. Today the vast majority of the most popular fast food franchises have amplified their choices. Now lots of them offer salads. Chili is definitely yet another selection. You might get baked potatoes. Fruit is usually offered. There are a lot of alternatives that don’t require eating something deep fried. When choosing your supper from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count low and stay away from commitment.

Common logic tells us that one sure way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, permitting someone else cook dinner is just the thing you need. If you decide on healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to big poppa's slow cooked african chicken with a curry peanut butt recipe. You can have big poppa's slow cooked african chicken with a curry peanut butt using 17 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Big poppa's slow cooked African chicken with a curry peanut butt:
  1. Provide 3 lbs bone in chicken thighs
  2. Get 1 tbs olive oil
  3. Prepare 1 tsp dried oregano
  4. Get 1 tsp salt
  5. Provide 1/2 tsp cracked black pepper
  6. Use 1 Bay leaf
  7. You need 4 cloves finely chopped garlic
  8. You need 2 onions finely chopped
  9. Take 1/2 cup Bravo tomato sauce
  10. Prepare 1/2 cup chicken broth
  11. Prepare Sauce that you will add when there is 20 min left
  12. Provide 1/2 cup peanut butter
  13. Provide 2 tbs fresh lemon juice
  14. Take 2 tbs yellow curry
  15. Use 1/2 long red or green chilli pepper
  16. Provide 1 finely chopped red bell pepper
  17. Prepare 2 cup white rice
Steps to make Big poppa's slow cooked African chicken with a curry peanut butt:
  1. Heat oil over medium heat add onions saute until soft then add garlic, oregano, salt. Add chicken stock, tomato sauce and bay leaf. Saute for 10 min
  2. Place chicken in slow cooker. Combine sauce and chicken mix and cook on low for 6 hrs or on high for 3 hrs.
  3. In a bowl, combine peanut butter, lemon juice, yellow curry and all peppers. Add a little of the sauce from the crock pot about 1/2 cup mix very well. Add to slow cooker 20 min before you take the chicken out to serve.
  4. Serve on a hot bed of white rice. So ooooooo yummy!

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