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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about any article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really excellent advice. But occasionally the last thing you want to do is prepare a whole dinner for yourself and your family. Once in a while you need to check out the drive through when you are on your way home and finish the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. You are able to do this because most of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is the way to find healthy food choices at the drive through.
Go for the side dishes. Not too long ago, the only real side dish item at a fast food restaurant was French fries. Now virtually all of the well-known fast food places have widened their menus. Now quite a few of them offer you salads. You could get chili. Baked potatoes can even be ordered. You could possibly get fruit. There are a lot of alternatives that don’t involve eating one thing deep fried. When you buy your meal through a drive through window, choose side dishes instead of just grabbing something premade. When you are doing this you can keep your fat content and also calorie counts low.
Logic states that that one the easiest way to stay balanced is to bypass the drive through and never eat fast food. Most of the time this is a good concept but if you make great choices, there is no reason you can’t visit your drive through from time to time. Sometimes the best thing is to let other people create your dinner. When you want healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to beef stew recipe. To make beef stew you need 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Beef stew:
- Provide 1/2 kg beef
- Provide 2 tomatoes
- Prepare Spring onion
- Provide Capsicum
- Take Corriander
- Provide 1/4 tsp turmeric
- Prepare 1/4 tsp cumin
- Prepare 1/4 tsp curry powder
- Use Ginger
- Get Garlic
- Get Salt
- Use Cooking oil
Instructions to make Beef stew:
- Boil your beef till soft, add ginger and garlic when boiling
- Fry your onions till translucent
- Add tomatoes, salt and all spices and mix them well, let it cook for 3 minutes
- Add your beef and stir well, add 1/4 cup of water and let it cook, then add Capsicum
- Add Corriander and remove it from heat
- Serve with ugali and steamed cabbage
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