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Roast chicken thighs Korean style
Roast chicken thighs Korean style

Before you jump to Roast chicken thighs Korean style recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Now and then, though, you definitely do not wish to make a whole meal for your family or even just for yourself. Sometimes almost all you desperately want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. This can be done because an abundance of the popular fast food destinations making the effort to make their menus healthier now. Here’s how it’s possible to eat healthfully when you are at a fast food spot.

Pick water, juice or milk as a beverage. When you sip a large soft drink you are adding a lot of empty calories to your day. Usually a single helping of soda pop is only eight ounces big. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. Most fast food carbonated drinks are no less than twenty ounces big. Thirty ounces, however, is a lot more common. This means that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice and also regular water.

Fundamental sense states that the best way to lose fat and get healthy is to ban fast food from your diet entirely. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just what you require. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!

We hope you got benefit from reading it, now let’s go back to roast chicken thighs korean style recipe. You can cook roast chicken thighs korean style using 9 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Roast chicken thighs Korean style:
  1. Take 8 each chicken thighs, skin on
  2. Provide 1/2 cup soy sauce
  3. You need 1/2 cup minced green onion
  4. Provide 3 tbsp sesame oil
  5. Provide 3 tbsp honey
  6. Use 2 tsp minced garlic
  7. Use 1/4 tsp ground ginger
  8. You need 1/4 tsp ground black pepper
  9. Use 1 hot sauce to taste (optional)
Instructions to make Roast chicken thighs Korean style:
  1. Preheat oven to 375
  2. Place thighs skin side down in large baking dish
  3. Combine the remaining ingredients, pour over thighs
  4. Bake 45 minutes uncovered
  5. Turn thighs over, bake an additional 15 minutes

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