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YMUSTUHATE my Jamaican curry chicken with rice & peas
YMUSTUHATE my Jamaican curry chicken with rice & peas

Before you jump to YMUSTUHATE my Jamaican curry chicken with rice & peas recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. From time to time, though, the last thing you want is to have to prepare a meal from scratch. Sometimes almost all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet? This is possible because lots of the popular fast food places are trying to make their menus healthy now. Here’s how it’s possible to eat healthfully when you’re at a fast food restaurant.

Your beverage ought to be water or juice or milk. Drinking a large soda causes hundreds of empty fat laden calories into your diet. One serving of soda pop is eight ounces. That serving typically includes at least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. Thirty ounces, however, is much more common. Choosing a soda pop as your beverage increases your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice and also regular water.

Basic reason states that the simplest way to lose weight and get healthy is to ban fast food from your diet entirely. While this is usually a good suggestion all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!

We hope you got insight from reading it, now let’s go back to ymustuhate my jamaican curry chicken with rice & peas recipe. To make ymustuhate my jamaican curry chicken with rice & peas you need 18 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to make YMUSTUHATE my Jamaican curry chicken with rice & peas:
  1. Get chicken
  2. Provide 8 drum sticks
  3. You need Seasoning
  4. Use 2 tsp salt
  5. Take 2 tsp black pepper
  6. Take 6 tbsp curry powder
  7. Use liquids
  8. Prepare 1/2 tsp vegetable oil
  9. Prepare 2 cup water
  10. Prepare 1/4 cup lemon juice
  11. Provide vegetables
  12. You need 2 large potatoes
  13. Provide 1 onion
  14. Take 3 stick celery
  15. You need 3 stick scallions
  16. Prepare 5 stick thyme
  17. Provide 4 clove garlic
  18. Get 2 hot pepper (Scotch Bonet)
Instructions to make YMUSTUHATE my Jamaican curry chicken with rice & peas:
  1. wash chicken in lemon juice
  2. season chicken with salt & pepper
  3. chop onions, scallions, celery, peppers, garlic…ect..
  4. rub chopped ingredients lovingly on to chicken
  5. marinate for 2 hours (covered in fridge)
  6. chop potatoes, set aside
  7. in need pot heat vegetable oil
  8. add curry powder, Browning NOT burning
  9. add chicken stirring occasionally until golden yellow
  10. add potatoes, marinade and water
  11. cook 1 1/2 hour

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