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Ripe Mango Curry
Ripe Mango Curry

Before you jump to Ripe Mango Curry recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Explanations Why Consuming Apples Is Good.

I am certain you’ve heard that you should be eating an apple a day but did you ever wonder why this is important? Many individuals have lived with this viewpoint for many years, and they also pass this on to their children. You will even find that folks in other country’s also stick to this simple rule and they do not even know why. You will be delighted to know that we have done a little research, and we are going to tell you why this is thought to be a miracle fruit.

You might have always been told to make certain that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. Well lets have a look at the vitamins and minerals that you could discover in just one apple. Apples consist of, manganese, phosphorus and calcium and all are generally great for your health, but there also are many more healthy minerals in apples. Obviously vitamins are also extremely important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.

In conclusion, I guess an apple a day actually can keep the doctor away and now you recognize why. One thing you should understand is that we only mentioned a handful of the benefits of eating apples. You’ll be able to discover many more benefits with regard to your health when it comes to apples. When you go shopping again, be sure to purchase quite a few apples, their in the produce isle. You will see that your overall health could greatly be benefited when you eat apples.

We hope you got benefit from reading it, now let’s go back to ripe mango curry recipe. To make ripe mango curry you only need 23 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to cook Ripe Mango Curry:
  1. Provide For Grinding:
  2. Use 8 Dried Red Chillies
  3. Get 1 tablespoons Whole black pepper
  4. Take 1.5 tablespoons Fenugreek seeds
  5. Provide 1 tablespoon Cumin seeds
  6. Use 3 roughly chopped Onions medium sized
  7. Provide 5 Garlic pods
  8. Get 100 ml Coconut paste
  9. Provide 3/4 teaspoon Turmeric powder
  10. Get as required to grind Water
  11. Prepare Other ingredients :
  12. You need 8 tablespoons Cooking oil
  13. Get 1 teaspoon Mustard seeds
  14. Prepare 3 Dried red chillies
  15. Take 1 teaspoon Ginger julienned
  16. Take as per taste Salt
  17. Get 1/4 teaspoon Hing / asafoetida
  18. Prepare 3 / small sized 6 Ripe sweet juicy mangoes medium sized
  19. You need 1/4 glass Water to dilute
  20. Use a big lemon sized ball Tamarind
  21. Take 1/2 tablespoon powdered jaggery
  22. Get 3 sprigs Curry leaves
  23. Use as needed Cilantros for garnishing
Steps to make Ripe Mango Curry:
  1. Firstly, heat 1/2 tablespoon cooking oil a pan. Gently roast 8 dried red chillies (spicier ones), 1 tablespoon whole black pepper, 1.5 tablespoon fenugreek seeds, 1 tablespoon cumin seeds.
  2. Do roast under low flame to prevent the mixture from getting burnt. Switch off the stove when the dried red chillies and sliced look roasted giving out a rich colour. Cool the roasted mixture completely.
  3. In a blender, take 3 medium sized onions roughly chopped, cooled roasted mixture, 5 garlic pods,
  4. Coconut paste 100ml, turmeric powder 3/4 teaspoon, little water required and grind into a thick coarse puree. Set aside.
  5. Heat 5-6 tablespoons cooking oil in a wok. Add 1 teaspoon mustard seeds and allow the seeds to splutter. Add in 3 dried red chillies, julienned ginger a teaspoon.
  6. Add a sprig of curry leaves. Fry them in low heat.
  7. Now, add the in the ground masala purée. Cook until the purée thickness and shows discolouration. Add 1/4 teaspoon hing and salt as per your taste.
  8. When the gravy firms and oozes out oil, add 1/4 glass water to dilute. Cover and cook for 5 minutes in low to medium heat.
  9. Take 3 medium sized ripe juicy mangoes. If small ones, take 5 to 6. Peel off the skin so that you can use the mangoes along with it's juice. Extract the juices from the peels. Now coming to the gravy, drop in the mangoes along with it's juice. Give a gentle mix without mashing the mangoes. Cover the wok and cook in medium heat for 3 minutes or until aroma is released.
  10. Take one big lemon sized tamarind and extract thick paste. Once, the mangoes look par cooked pour in the tamarind extract. Give a mix. Add 1/2 tablespoon powdered jaggery. Adjust as per your taste.
  11. Boil the curry until raw smell of tamarind leaves and curry turns glossy. Keep turning the mangoes gently in between to ensure all sides of mangoes absorb masala completely. Garnish with few fresh curry leaves and cilantros. Mangalorean Ripe Mango Curry is ready. Serve hot along with piping hot steamed rice and pappad for the best taste.

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