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Couliflower curry
Couliflower curry

Before you jump to Couliflower curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good information. But at times the last thing you would like to do is put together a whole dinner for yourself and your family. Sometimes you just want to hit the drive through on the way home and call it a day. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is the way to find appropriate food choices at the drive through.

Milk, juice as well as water will be the best choices for beverages. Choosing a large soft drink as your beverage contributes hundreds of unhealthy calories to your meal. One helping of soda is eight ounces. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food soft drinks are a minimum of twenty ounces large. Typically, however, they’re 30 ounces. Choosing a soda as your drink boosts your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, however, are far better choices.

Fundamental reason states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through once in a while. Sometimes what you require most is just to have somebody else do the cooking. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to couliflower curry recipe. To make couliflower curry you only need 7 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Couliflower curry:
  1. Use 1/2 kg cauliflower
  2. Use 100 gm peas
  3. Provide 100 gm potatoes cut into small square shape
  4. Take 2 onions
  5. Use 2 tomatoes
  6. Use Small piece of ginger and garlic
  7. Take 2 chillies
Steps to make Couliflower curry:
  1. Cut couliflower into small pieces. Wash properly with water
  2. In a hot fry pan add oil then add all vagetables, salt and turmeric powder. Fry properly till the vegetables cooked.
  3. Mix onions, tomatoes, ginger and garlic and make a smooth paste in mixer.
  4. In anather fry pan add oil and fry above paste.add coriander powder, red chillies powder and curry powder and fry it till flavour come out. Then add fried vagetables. Mix properly. Cook it properly and garnish with coriander leaves

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