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Coconut chtuney
Coconut chtuney

Before you jump to Coconut chtuney recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. Once in a while, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Sometimes you just wish to hit the drive through along the way home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This can be done because an abundance of the popular fast food destinations are attempting to make their menus healthy now. Here is the way to find healthy food choices at the drive through.

Concentrate on the sides. It wasn’t so long ago that French Fries were your only side dish selection at a restaurant. Today the majority of the most popular fast food franchises have enhanced their products. Now lots of them offer salads. You might get chili. You may purchase a baked potato. You can pick fruit. There are lots of healthful options that do not include putting something deep fried into your body. When you get your supper through a drive through window, opt for side dishes instead of just grabbing something premade. When you do this you are able to keep your fat content and calorie counts low.

Logic says that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through from time to time. Sometimes the best thing is to let someone else create your dinner. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to coconut chtuney recipe. To make coconut chtuney you need 12 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make Coconut chtuney:
  1. Use 1/2 cup grated coconut
  2. Prepare 3 tbsp chana dal,Bengal dal
  3. Get 1 tbsp peanut
  4. Provide 2 green chillies (adjust to taste)
  5. Use 1 inch ginger
  6. Prepare Pinch asafotida
  7. Use 1/2 tsp mustard seeds or rayi
  8. Provide 1 spring curry leaves
  9. Take To taste salt
  10. Get 1/2 cup curd
  11. Use As required water
  12. You need 1 whole dry red chili
Instructions to make Coconut chtuney:
  1. Heat the pan add chana dal,peanut and dry roast until golden and aromatick.
  2. Soaked in hot water it for 40 min and drain it.
  3. In a blender or chtuney jar add coconut, chana dal,green chillies, ginger, curd along with salt (adjust to taste).
  4. Blend all ingredients well without water, scrape the side. Blend until smooth. Pour the some little water as needed blend to get a smooth chtuney.
  5. Transfer the chtuney to a serving bowl keep it aside.
  6. Heat the tdka pan with oil add mustard seeds once crackle.
  7. Add spring curry leaves, red chilli and pinch asafotida. On medium flame.
  8. Now pour this over the coconut chutney.
  9. Now you can enjoy with dosa,idli,vada.

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