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Budget Vegetable and Sausage Curry
Budget Vegetable and Sausage Curry

Before you jump to Budget Vegetable and Sausage Curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.

Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is really excellent guidance. But occasionally the last thing you wish to do is make a whole dinner for yourself and your family. Sometimes you just would like to reach the drive through on the way home and call it a day. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is the way to find healthy food choices at the drive through.

Go for the side dishes. It wasn’t that long ago that all you could get at the fast food diner was French Fries. Now just about all of the famous fast food places have widened their menus. There are lots of salads around these days. Chili can be a different selection. You may get a baked potato. You could get fruit. There are a lot of alternatives that don’t include eating anything deep fried. Instead of the pre-determined “meal deals” try to build a meal from side dishes. This helps you keep the calorie count low and lessen your fat intake.

Common logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make beneficial choices, there is no reason you can’t visit your drive through now and then. Sometimes what you need is to let other people create your dinner. If you ultimately choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to budget vegetable and sausage curry recipe. To cook budget vegetable and sausage curry you need 13 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Budget Vegetable and Sausage Curry:
  1. Provide 1 Courgette
  2. Get 1 medium Aubergine
  3. Get 1 large Onion
  4. Provide 1 small tin Sweetcorn
  5. Prepare 2 spicy long sausages(or usual ones)
  6. Get 150 grams fresh Peas
  7. Prepare 150 grams fresh green beans
  8. Get 1 small tin chopped Tomatoes
  9. Prepare 1 small tin Coconut Milk
  10. Use Cooking Oil
  11. Take Smoked Paprika
  12. Provide Ground Garlic
  13. Provide Ground Cumin
Steps to make Budget Vegetable and Sausage Curry:
  1. Peel and dice Onions, put into a saucepan with the oil to start browning. Add diced courgette and diced Aubergine. Stir well.
  2. After Onion has started to soften, drain the Sweetcorn, add this and the rest of vegetables to the pot and stir well.
  3. Chop spicy sausage into small pieces and add. Cook for about 5-10 minutes then add the coconut milk and chopped tomatoes
  4. Check taste, (as some sausages are quite salty), then add a sprinkle of Smoked Paprika, Cumin and Garlic to taste.
  5. Cook for another 5-10 minutes until liquid thickens and sausage is heated through. Serve with bread and enjoy!

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