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Mike's Spaghetti Squash & Red Vegetable Sauce
Mike's Spaghetti Squash & Red Vegetable Sauce

Before you jump to Mike's Spaghetti Squash & Red Vegetable Sauce recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Explanations Why Eating Apples Is Good.

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You might have always been told to be sure that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. The very first thing you should realize is that apples have more vitamins and minerals than various other fruits.. With regards to the particular minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. And you’ll also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.

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We hope you got insight from reading it, now let’s go back to mike's spaghetti squash & red vegetable sauce recipe. To cook mike's spaghetti squash & red vegetable sauce you need 32 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Mike's Spaghetti Squash & Red Vegetable Sauce:
  1. You need ● For The Veggie Noodles
  2. You need 2 EX LG Spaghetti Squash [halved]
  3. Get Dash Granulated Garlic Powder
  4. Take Dash Granulated Onion Powder
  5. You need Dash Fresh Ground Black Pepper
  6. Take as needed Olive Oil Spray [to seal seasonings on squash]
  7. Use ● For The Sauce
  8. Take 1 lb 80/20 Hamburger Meat [drained - optional]
  9. Use 2 LG Chopped Tomatoes
  10. Get 1/2 Chopped Red Bell Pepper
  11. You need 1/2 Chopped Yellow Bell Pepper
  12. Use 1/2 Chopped Orange Bell Pepper
  13. Use 1/2 Chopped Green Bell Pepper
  14. Use 1/3 Cup Chopped Red Onions
  15. Prepare 4 oz Can Minced Black Olives
  16. You need 1/3 Cup Chopped Vidalia Onions
  17. Provide 1/3 Cup Chopped Green Onions
  18. Use 2 tbsp Chopped Sun Dried Tomatoes
  19. Use 1 (4 oz) Can Drained Chopped Mushrooms
  20. Provide 2 tbsp Fine Minced Garlic
  21. Provide 2 Cans Spaghetti Sauce
  22. Provide 1 tsp Fresh Ground Black Pepper
  23. Use 2 tbsp Granulated Sugar [or more]
  24. Provide 1 tsp Dried Oregano
  25. Take 2 tsp Pureed Basil
  26. Take 2 Bay Leaves
  27. Prepare 1/3 Cup Quality Red Wine
  28. Provide 1-4 oz Can Tomato Paste
  29. Take Dash Quality Olive Oil
  30. Use 1/2 Cup Shredded Parmesan Cheese [+ reserves for topping]
  31. Take ● For The Sides
  32. Take Toasted Garlic Bread [with garlic butter]
Instructions to make Mike's Spaghetti Squash & Red Vegetable Sauce:
  1. Here's the bulk of what you'll need. Rough chop all vegetables.
  2. Saute your vegetables in olive oil for 5 minutes. Add everything to your pot - except for squash - and simmer for 30 minutes.
  3. Use a quality deep red wine.
  4. Season squash and spray with olive oil.
  5. Place in a 350° oven for 60 minutes.
  6. Shread squash with a fork and place in bowls.
  7. Toast your garlic bread until crispy.
  8. Serve sauce over noodles with garlic bread and a quality red wine. Garnish with shredded parmesan and fresh parsley. Enjoy!

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