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Before you jump to Spicy Mutton Keema Cutlets recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is actually very true. But sometimes the last thing you wish to do is prepare a whole meal for yourself and your family. Once in a while you need to check out the drive through while you are on your way home and complete the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because most well-known fast food restaurants out there are trying to “healthy up” their selections. Here’s how it’s possible to eat healthfully while you are at a fast food spot.
Select water, juice or milk as a beverage. When you consume a big soft drink you are putting a whole bunch of empty calories to your day. A solitary helping of soda is typically thought to be eight ounces. That portion could contain lots of spoonfuls of sugar as well as at least a hundred calories. A fast food soft drink is almost always a minimum of twenty ounces. It is frequently no less than 30 ounces. Choosing a soda pop as your beverage boosts your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice or perhaps standard water.
Standard logic tells us that one positive way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person make your dinner. When you select healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to spicy mutton keema cutlets recipe. You can have spicy mutton keema cutlets using 16 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Spicy Mutton Keema Cutlets:
- Prepare 1/2 kg Mutton Mince (Keema)
- Prepare 3 tbsp Vinegar
- Use 2 tbsp Curd
- Prepare To Taste Salt
- Get 3/4 tsp Pepper, coarse ground
- Take 2 tsp Red Chilli powder
- You need 6 Garlic Cloves, chopped fine
- Prepare 2 Onions, medium sized, chopped fine
- Take 2 1/2 inch Ginger, chopped fine
- Get 7-8 Green Chillies, chopped fine
- Take 2 tbsp Coriander Leaves (Hara Dhania), fresh, chopped fine
- Prepare 1 1/2 tsp Mint Leaves (Pudina), fresh, chopped fine
- Prepare 1 Egg
- Take 4 tbsp Bread Crumbs
- Prepare 1 1/2 tbsp Cornflour
- Get 3 tbsp Worcestershire Sauce (optional)
Instructions to make Spicy Mutton Keema Cutlets:
- For Marination: - Wash well 1/2 kg minced mutton (keema) and then squeeze all the water out of it. - Add 3 tbsp vinegar, salt, 3/4 tsp coarse ground pepper and 2 tsp red chilli powder and 2 tbsp curd to the 1/2 kg minced mutton (keema). If you're adding Wor - Mix well. - Marinate for atleast 1 hour while keeping refrigerated.
- Add 2 finely chopped medium sized onions, 6 finely chopped garlic cloves, 2 1/2 inch finely chopped ginger, 7-8 finely chopped green chillies, 2 tbsp fresh green finely chopped coriander leaves, 1 1/2 tsp fresh green finely chopped mint leaves (pudina) to the marinated mutton mince (keema).
- Add 1 beaten egg, 4 tbsp bread crumbs and 1 1/2 tbsp cornflour for binding.
- Mix it all together till you get a consistent mix.
- Make patties of desired thickness and diameter. For deep frying (better tasting) thicker patties are better.
- Shallow/pan fry or deep fry as per your preference.
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