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Dry Curry with Eggplant and Tomato
Dry Curry with Eggplant and Tomato

Before you jump to Dry Curry with Eggplant and Tomato recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every single “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is actually excellent guidance. From time to time, though, the last thing you need is to have to prepare a meal from scratch. Sometimes you just wish to reach the drive through on the way home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the famous fast food restaurants around are trying to “healthy up” their selections. Here is how to eat healthy when you visit the drive through.

Milk, juice and also water are the best choices for beverages. When you consume a large soft drink you are adding a whole bunch of empty calories to your day. One portion of soda is eight oz.. That serving can contain lots of spoonfuls of sugar as well as at least a hundred calories. Most fast food soda sizes start at twenty ounces. Thirty ounces, however, is a lot more common. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Milk, fruit juices or plain water are much healthier choices.

Logic says that one the easiest way to stay healthy is to sidestep the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have someone else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!

We hope you got benefit from reading it, now let’s go back to dry curry with eggplant and tomato recipe. To make dry curry with eggplant and tomato you only need 15 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook Dry Curry with Eggplant and Tomato:
  1. You need 200 grams Mixed ground beef and pork
  2. Get 1 Onion
  3. Take 3 Eggplant - small Japanese type
  4. Prepare 1 Carrot
  5. You need 20 grams Butter
  6. Provide 1 tsp Garlic (grated)
  7. Take 1 tsp Ginger (grated)
  8. Provide 1 Salt and pepper
  9. Take 3 tbsp Curry powder
  10. Use 1/2 can Canned whole tomatoes
  11. Prepare 1 Soup stock cube
  12. Use 2 tbsp Ketchup
  13. Use 1 tbsp Japanese Worcestershire-style sauce
  14. Take 1 tsp Sugar
  15. Take 1 as much as you want Hot cooked rice
Instructions to make Dry Curry with Eggplant and Tomato:
  1. Finely chop the onion. Dice the eggplant and carrots to 1 cm. Grate the garlic and ginger. (You can use garlic and ginger paste from a tube).
  2. Heat butter, garlic and ginger over medium heat. When fragrant, add the onion.
  3. Cook the onions slowly over medium-low heat until golden brown, being careful not to burn them.
  4. When the onions turn golden brown, add eggplant and carrots and stir fry quickly.
  5. Add ground meat, sprinkle lots of salt and pepper, and stir fry (use Krazy Salt if you have it).
  6. When the meat changes color, add curry powder and mix together. Refer to the "Helpful Hints" for curry powder use.
  7. Add canned tomatoes and soup stock cube and mix. Cook for about 5-10 minutes until the moisture evaporates. Keep watching it and stir occasionally.
  8. Add ketchup, Japanese Worcestershire-style sauce, sugar and cook for 2-3 more minutes. (Taste for flavor and consistency and adjust as needed).
  9. On a plate with rice, pour in the finished curry on top, and it's done. In the photo, I sprinkled dried parsley on the rice. You could also top it with a soft poached egg.

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