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Before you jump to Chicken Harrisa recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. From time to time, though, the last thing you want is to have to cook meals from scratch. Sometimes you just wish to hit the drive through on the way home and call it a day. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is the way to eat healthy when you hit the drive through.
Milk, juice and also water are the best selections for beverages. Choosing a large soda as your beverage adds hundreds of unhealthy calories to your meal. Usually just one portion of soft drinks is only eight ounces big. That portion may contain numerous spoonfuls of sugar as well as at least a hundred calories. Most fast food soda sizes start at twenty ounces. Thirty ounces, however, is considerably more common. Choosing a soft drink as your drink increases your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, conversely, are much better choices.
Standard logic tells us that one sure way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there’s no reason you can’t visit your drive through now and then. Sometimes the thing you need is to let other people make your dinner. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to chicken harrisa recipe. To make chicken harrisa you only need 12 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Chicken Harrisa:
- Get 4 half Chicken . Thighs cut in
- Provide 1 1/2 Tablespoons Chicken Masala .
- You need 1 Tablespoon Ginger Onion Turmeric , and Paste
- Get 1 Cup Yogurt
- Prepare 1 Cup Tomato Sauce (Pasta sauce will be good)
- Prepare 1 Onion Chopped
- Use 2 Green Chillies chopped
- Take 1 Tablespoon Hot sauce any brand ( I used chef luciano's hot sauce)
- Get a few Curry leaves
- You need 2 Olive Oil Table spoon
- Provide 1 teaspoon cumin seeds .
- Provide 2 Cans Chickpeas (16 oz)
Steps to make Chicken Harrisa:
- Marinate chicken in 1 tablespoon of Chicken Masala. (10 minutes)
- Heat 1 tablespoon olive oil in a skillet and brown chicken pieces.
- In a seperate pot heat 1tablespoon oilive oil. Add cumin seeds, cook 1 minute. Add Ginger, Garlic Paste, Cook 3 mts. Add 1/2 teaspoon Masala, Yogurt, Green Chillies, Hot sauce, curry leaves. Add Tomato sauce. Mix every thing and add chick peas with liquid. Bring to a boil and simmer for 20 mts. When ready to serve sprikle chopped cilantro leaves.
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