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Before you jump to Codfish Hash recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is really good information. Sometimes, though, the last thing you need is to have to cook an evening meal from scratch. Once in a while you only want to visit the drive through while you are on your way home and end the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the famous fast food restaurants out there are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully when you are at a fast food restaurant.
Aim toward the side dishes. It wasn’t so long ago that French Fries were your only side dish selection at a restaurant. Now most of the fast food menus have been widened quite a bit. There are many salads available today. Chili is yet another selection. Baked potatoes can even be bought. You could possibly get fruit. There are a lot of possibilities that don’t include eating something deep fried. When deciding on your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep calorie and fatty food count low and stay away from time and effort.
Logic says that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, permitting someone else cook dinner is just what you require. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to codfish hash recipe. To make codfish hash you need 5 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to cook Codfish Hash:
- Prepare 1 bag cod OR catfish, thawed
- Prepare 10 red or Idaho potatoes, rinsed, sliced
- You need Diced onions
- Get Seasonings of choice, I used onion powder, salt & pepper
- Prepare Bacon drippings OR olive oil
Steps to make Codfish Hash:
- Spray a 13×9 casserole dish with olive oil
- Place fish fillets into the dish, bake at 375 for 8-10 min OR til white & flaky, time varies per instructions on fish package. This took 20 minutes.
- Now your fish should look like this…
- Slice rinsed red potatoes
- In a large skillet, add a bit of bacon grease, I use olive oil. Add potatoes & onions midway through. Now cover them up with a lid.
- Cook on low, simmer style, you certainly wouldn't want to burn this. By the way, I'm using a gas stove. Yes much different than electric stove method on how it cooks.
- Keep cooking til potatoes are tender…fried taters. Hoooo weee!
- Break them taters down & add that fish, check for fine bones if it's catfish. Break that down too using a spatula. Cook a bit longer. It's gotta look something like this…BAM!.. fish hash.
- Serve hot, topped with malt vinegar OR hot sauce, have some homemade pickles on the side. it's the only way to eat it. Have a nice set of pumpkin bars to serve up for after LOL. Have a great night! ;)
- Homemade pickles
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