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Cowpea Curry
Cowpea Curry

Before you jump to Cowpea Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. But occasionally the last thing you wish to do is put together a whole dinner for yourself and your family. Sometimes you just would like to hit the drive through along the way home and call it a day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? You are capable of doing this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food spot.

Visit a drive through in a place which has made it a practice to supply healthier options to people. Arby’s by way of example, does not serve burgers. You may consume roast beef sandwiches, wraps and salads as an alternative. Wendy’s, while no stranger to the hamburger, also includes plenty of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food eating places will not stoop to the poor lows seen at McDonalds.

Standard logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have someone else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!

We hope you got benefit from reading it, now let’s go back to cowpea curry recipe. You can have cowpea curry using 16 ingredients and 9 steps. Here is how you do it.

The ingredients needed to cook Cowpea Curry:
  1. Take 250 gms Cowpea
  2. Take 250 gms Brinjal
  3. You need 1/4 tsp Turmeric powder
  4. Prepare As needed Salt
  5. Get 1/2 cup Tamarind water
  6. Use Ingredients to grind
  7. Provide 3 tbsp Chana dal
  8. Use 1 tbsp Coriander seeds
  9. Prepare 4-5 Red chilli
  10. Take 3 tbsp Coconut
  11. Get Ingredients to temper
  12. Get 2 tbsp Oil
  13. Get 1/2 tsp Mustard seeds
  14. Get 1/4 tsp Asafoetida
  15. Prepare 1/4 tsp Cumin seeds
  16. Get As required Few Curry leaves
Instructions to make Cowpea Curry:
  1. Soak cowpea for 3 to 4 hours.
  2. Pressure cook soaked cowpea for 2 whistles.
  3. Grind the ingredients to a smooth paste.
  4. Cut brinjal into long pieces.
  5. Heat kadai and add the ingredients to temper.
  6. Add brinjal pieces and fry it.
  7. Pour tamarind water and allow to cook.
  8. Add the pressure cooked cowpea.
  9. Added needed salt and mix well. Allow to boil for 1 minute. Now healthy and simple cowpea curry is ready to serve.

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