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Before you jump to Baked Rotini with Italian Hot Sausage recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about every article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. But at times the last thing you wish to do is prepare a whole supper for yourself and your family. Sometimes all you want is to go to the drive through and get home quickly. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how to eat healthy and balanced when you reach the drive through.
Choose your drive through based on whether it has more healthy options available. Arby’s as an example, doesn’t offer burgers. You can have roast beef sandwiches, wraps and salads instead. Wendy’s, whilst no stranger to the hamburger, also includes an abundance of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food locations are as unhealthy as McDonalds with its deep fried every little thing.
Simple sense states that the proper way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually a good idea all you need to do is make a number of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, allowing someone else cook dinner is just the thing you need. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to baked rotini with italian hot sausage recipe. To cook baked rotini with italian hot sausage you need 17 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Baked Rotini with Italian Hot Sausage:
- Get 1 box rotini pasta (16 ounce)
- Prepare 1 (1 lb) Italian Hot Sausage(OR Sweet sausage)
- You need 1-1 lb. ground beef
- Take 1 package fresh mushrooms (sliced)
- Take 1 onion, chopped
- Use 1 green pepper, chopped
- You need Fresh minced garlic (about 6 cloves)
- Get 1 tablespoon Italian seasoning
- Take 1 tablespoon Oregano
- Provide 1/2 teaspoon Basil leaves
- Prepare Sprinkle Black Pepper
- Use 1-28 ounce can crushed tomatoes
- Take 1 -can Condensed Tomato Soup
- Provide 1 - soup can milk
- Use Mozzarella cheese (8 ounce bag), shredded
- Take Salt for boiling pasta
- Use Cooking spray
Steps to make Baked Rotini with Italian Hot Sausage:
- In a large pot sauté the Italian sausage (remove from casing), ground beef, fresh mushrooms, onion, green pepper, and fresh garlic, breaking up your ground beef and Italian sausages as you cook it……cook until meats are browned and veggies are tender….drain any fat from pot….
- Add to sautéed meat mixture and veggies the black pepper, Italian seasoning, oregano and basil leaves, stir gently…..
- Add crushed tomatoes and tomato soup with the soup can of milk, cook on low heat, covered, for 30 minutes……stirring gently…..
- Meanwhile boil water for your pasta, don’t forget to add a little bit of salt 🧂 to the water !!! Boil until pasta is slightly done, but not completely cooked……Drain pasta, but leave just a small amount of water in the pot, your going to add this yummy pasta water with the pasta to your sauce….. 😋
- Mix cooked and mostly drained pasta into sausage / ground beef / veggie mixture, mix all well……..
- Pour all into a greased 13x9 inch baking pan that has been lightly sprayed with cooking spray…..
- Put shredded mozzarella cheese over your pasta sausage mixture….
- Bake, uncovered, in a preheated 375 degree oven for 30-35 minutes or until mozzarella cheese is melted and top is nicely browned……
- Serve and enjoy 😉!
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