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Before you jump to Creamy Paalak Paneer recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good For Your Health.
On TV and in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many people have lived with this philosophy for many years, and they additionally pass this on to their children. This concept is known all over the world and people just take it as fact without knowing if this is really true. You will be delighted to know that we have completed a little research, and we are going to teach you why this is regarded as a miracle fruit.
I am sure you know that fruits and vegetables will provide you with many of the vitamins you need to have to stay healthy, and apples are typically the item that most men and women have in their houses, but why? Well lets have a look at the vitamins and minerals that you could discover in just one apple. Several of the major minerals that you’ll come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you’ll even find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
In conclusion, I guess an apple a day actually can keep the doctor away and now you know why. Something you should realize is that we only discussed some of the benefits of eating apples. If you look and ask around, you are going to come to see that the benefits can seem limitless. I am hoping that the next time you go to the supermarket you end up getting plenty of apples. These apples could end up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to creamy paalak paneer recipe. You can have creamy paalak paneer using 14 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Creamy Paalak Paneer:
- You need 100 gm Paalak
- Take Paneer 50 gms cut into pieces
- Use 1/2 cup Corn boiled
- You need For Masaala —onion 1 tomato 1
- Provide Garlic cloves 4
- Get Ginger 1 "
- Provide 5 Cashews soaked in water
- Prepare 1/2 tsp Dhania pdr
- You need 1/2 tsp Jeera pdr
- You need 2 elaichi
- Prepare 1 tbsp Ghee
- Provide 1 glass Water
- Get 1/2 tsp Sugar
- Prepare Fresh cream1tbsp
Steps to make Creamy Paalak Paneer:
- Grind all the masaala ingredients.
- Boil cleaned paalak in water without lid for 5 mts.
- Seive it. When cool grind it.
- Heat ghee in kadhai.Add ground masaala.Saute it turns till pink in colour.
- Now add paneer.Saute it with bhuna masaalas.Now add ground paalak,salt and sugar.Add boiled corn also. Boil for five minutes more. Take out in a serving bowl.
- Garnish with fresh cream. Creamy paalak paneer is ready to serve.
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