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Before you jump to Baked Ratatouille recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is really excellent guidance. Now and then, though, you absolutely do not wish to make an entire meal for your family or even just for yourself. Once in a while you just want to check out the drive through when you are on your way home and complete the day. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how to eat healthfully when you reach the drive through.
Focus on the sides. It was not that long ago that all you could get at the fast food cafe was French Fries. Now just about all of the popular fast food places have expanded their menus. There are lots of salads around today. You could get chili. You could possibly get baked potatoes. You could possibly get fruit. There are so many selections that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to create a meal consisting of side dishes. When you are doing this you can keep your fat content and also calorie counts low.
Logic says that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have another person do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to baked ratatouille recipe. To cook baked ratatouille you only need 10 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Baked Ratatouille:
- Prepare 1 cup Marinara Sauce
- Take 1 small Yellow Onion
- Use 1 small Eggplant
- You need 1 medium Zucchini
- Get 1 medium Yellow squash
- Prepare 3 medium Roma Tomatoes
- Use 1 pinch Salt & Pepper
- Prepare 1/2 tsp Dried Basil
- Use 1 cup Shredded mozzarella
- Use 1/2 tsp Dried Oregano
Steps to make Baked Ratatouille:
- Preheat Oven to 400°F
- Spread 1/2 cup marinara over the bottom of a deep pie dish or rectangular casserole dish.
- Thinly slice onion and sprinkle over marinara
- Thinly slice eggplant, zucchini, yellow squash, and tomatoes (about 1/4" thick) slice pieces in halfs or quarters to make similar in size. Layer in casserole dish like dominoes.
- Sprinkle salt, pepper, oregano, and basil over vegetables. Then pour remaining 1/2 cup marinara over everything.
- Cover with tin foil and cook for 30 minutes
- Remove tin foil, sprinkle mozzarella and return to oven for 10-15 minutes until cheese is melted and golden brown.
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