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Before you jump to Sig's Spinach, sweet potato and lentil curry recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good For Your Health.
Every person has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. You might know people that live by this and also demand that their children live by this guideline as well. This specific thought can be observed in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. You will be happy to know that we have completed a little research, and we are going to tell you why this is thought to be a miracle fruit.
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In conclusion, I guess an apple a day really can keep the doctor away and now you know why. In this article we just discussed some of the benefits of eating an apple a day. In the event you look and ask around, you are going to come to see that the benefits can seem limitless. I hope that the the very next time you go to the grocery store you find yourself getting plenty of apples. These apples could lead to helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to sig's spinach, sweet potato and lentil curry recipe. To make sig's spinach, sweet potato and lentil curry you need 13 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Sig's Spinach, sweet potato and lentil curry:
- Take 300 g sweet potato
- Provide I small can puy or brown lentils
- Prepare 2 handful baby spinach
- Use 1 onion
- Use I tub double cream
- You need 4 cloves garlic
- Get 1 small bunch coriander (cilantro)
- Provide 1 tablespoon butter
- Get Handful or so of chopped nuts of choice, I used pecan nuts
- Prepare Homemade or bought curry spice mixture. I use a good pinch each
- Prepare Paprika, turmeric, ginger, pepper, garam masala, curry powder
- Use Salt flakes
- Use i
Instructions to make Sig's Spinach, sweet potato and lentil curry:
- Get all your ingredients together
- Chop the onion and saute in butter. Add spice mixture (to your liking), add some chopped coriander (cilantro)
- Add lentils, peeled and cubed sweet potato and cream
- Simmer for 25 minutes or until sweet potatoes are almost done
- Add spinach gently lift under let it just wilt,serve with rice of your choice. Scatter the crushed nuts just before you serve.
- This is a mild curry that would suit those that don't like there food to hot in flavour but you can adjust the flavour.
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