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Beef stew
Beef stew

Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Occasionally, though, the last thing you need is to have to cook an evening meal from scratch. Sometimes you just wish to go to the drive through en route to your home and call it a day. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food places making the effort to make their menus healthier now. Here’s how it is possible to eat healthfully when you’re at a fast food restaurant.

Concentrate on the sides. It wasn’t that long ago that all you could get in a fast food diner was French Fries. Now virtually all of the well-known fast food places have expanded their menus. There are plenty of salads around today. You could also select Chili. Baked potatoes can also be bought. Fruit is generally obtainable. There are so many possibilities that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to make a meal consisting of side dishes. You’ll maintain your calorie and fatty food count low and escape commitment.

Standard logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have somebody else do the cooking. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to beef stew recipe. To make beef stew you need 7 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Beef stew:
  1. You need beef
  2. Take tomato
  3. Provide Capsicum
  4. You need Spring onion
  5. Take Corriander
  6. Use cooking oil
  7. Provide Garlic and ginger
Steps to make Beef stew:
  1. Chop your beef into small pcs
  2. Add garlic and ginger and boil till soft
  3. When stock dries up add cooking oil and fry till golden brown
  4. Add onions and salt and stir well, add tomatoes and stir again
  5. Add Capsicum and continue stirring, then add little water and let it cook for 5minutes
  6. Add Corriander and remove from heat
  7. Serve with ugali and steamed cabbage

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